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NEW
0 MEALS
Anabolic Chicken
40.0 P
43.6 C
5.9 F
$6.90 / MEAL
$6.73 / MEAL
$6.38 / MEAL
$6.04 / MEAL
Rated 4.6 out of 5
Based on 5 reviews
ANABOLIC CHICKEN
ANABOLIC CHICKEN
Rated 4.6 out of 5
Based on 5 reviews

Chicken with green peppercorn sauce, rice, and peas is a delectable dish that's perfect for any occasion. This savory meal features juicy, succulent chicken that's been cooked to perfection and served with a creamy, tangy sauce made from green peppercorns.

The peppercorns add a distinct, slightly spicy flavour to the sauce, which is complemented perfectly by the soft and fluffy white rice. And let's not forget about the sweet, vibrant peas, which add a pop of colour and freshness to the dish.

Together, these three elements create a harmonious and flavourful meal that's sure to satisfy your taste buds. The chicken is tender and flavourful, the sauce is rich and creamy, and the rice and peas provide the perfect balance of texture and taste.

Whether you're looking for a hearty dinner to enjoy with your family or a delicious meal to impress your dinner guests, chicken with green peppercorn sauce, rice, and peas is a fantastic choice that's sure to please.

 

Chicken with green peppercorn sauce, rice, and peas is a delectable dish that's perfect for any occasion. This savory meal features juicy, succulent chicken that's been cooked to perfection and served with a creamy, tangy sauce made from green peppercorns.

The peppercorns add a distinct, slightly spicy flavour to the sauce, which is complemented perfectly by the soft and fluffy white rice. And let's not forget about the sweet, vibrant peas, which add a pop of colour and freshness to the dish.

Together, these three elements create a harmonious and flavourful meal that's sure to satisfy your taste buds. The chicken is tender and flavourful, the sauce is rich and creamy, and the rice and peas provide the perfect balance of texture and taste.

Whether you're looking for a hearty dinner to enjoy with your family or a delicious meal to impress your dinner guests, chicken with green peppercorn sauce, rice, and peas is a fantastic choice that's sure to please.

 

  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1680kJ 479kJ
Protein 40.0g 11.4g
Fat, total 5.9g 1.7g
-Saturated 2.2g 0.6g
Carbohydrate 43.6g 12.4g
-Sugars 3.2g 0.9g
Sodium 300mg 86mg


Chicken (31%), Rice (30%), Green Peppercorn Sauce (16%)(Water, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion, Milk Solids, Sugar, Yeast Extracts, Tomato Powder, Vegetable Extract, Burnt Sugar, Salt, Herbs, Spices, Food Acid), Modified Starch (1422), Green Peppercorns, Unsalted Butter (Milk), Garlic, Vegetable Seasoning, Salt, Onion, Mustard, Colour (150C), Herbs, Spices) Peas (23%).

Allergens
Contains: Milk
May contain traces of treenuts, sesame, soy, wheat, egg and peanuts.

    Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
    NEW
    0 MEALS
    Penne Bolognese
    44.0 P
    37.5 C
    9.8 F
    $6.90 / MEAL
    $6.73 / MEAL
    $6.38 / MEAL
    $6.04 / MEAL
    Rated 5.0 out of 5
    Based on 8 reviews
    PENNE BOLOGNESE
    PENNE BOLOGNESE
    Rated 5.0 out of 5
    Based on 8 reviews

    Slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a hearty and comforting meal that's perfect for any time of the year. This classic Italian dish is made by slowly simmering ground beef in a flavourful tomato sauce until it becomes tender and juicy.

    The sauce is made from high-quality ingredients, such as ripe tomatoes, garlic, onions, and herbs, which infuse the beef with deep, rich flavours. The wholemeal penne pasta is the perfect complement to the sauce, as it has a nutty and earthy flavour that pairs well with the savory beef and tangy tomato sauce.

    To finish off the dish, a generous sprinkling of tasty cheese is added, which melts into the pasta and beef, adding a touch of creaminess and saltiness that completes the dish perfectly.

    Overall, slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a simple yet satisfying meal that's easy to make and full of delicious flavours. It's the perfect dish for a cosy night in or a family dinner, and it's sure to become a favourite.

     

    Slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a hearty and comforting meal that's perfect for any time of the year. This classic Italian dish is made by slowly simmering ground beef in a flavourful tomato sauce until it becomes tender and juicy.

    The sauce is made from high-quality ingredients, such as ripe tomatoes, garlic, onions, and herbs, which infuse the beef with deep, rich flavours. The wholemeal penne pasta is the perfect complement to the sauce, as it has a nutty and earthy flavour that pairs well with the savory beef and tangy tomato sauce.

    To finish off the dish, a generous sprinkling of tasty cheese is added, which melts into the pasta and beef, adding a touch of creaminess and saltiness that completes the dish perfectly.

    Overall, slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a simple yet satisfying meal that's easy to make and full of delicious flavours. It's the perfect dish for a cosy night in or a family dinner, and it's sure to become a favourite.

     

    • Nutrition
    • INGREDIENTS
    Per Serving 350g Per 100g
    Energy 1830kJ 523kJ
    Protein 44.0g 12.6g
    Fat, total 9.8g 2.8g
    -Saturated 3.5g 1.0g
    Carbohydrate 37.5g 10.7g
    -Sugars 7.6g 2.2g
    Sodium 495mg 141mg


    Pasta (34%)(Wholemeal Durum Wheat Semolina), Napoli Sauce (34%)(Tomato (30%)(Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Canola Oil, Sugar, Herbs, Garlic, Modified Starch (1422), Salt, Vegetable Protein Extract, Spices, Citric Acid, Chilli), Beef (26%), Cheese (5%)(Milk).

    Allergens
    Contains: Gluten, Milk, Wheat.
    May contain traces of soy, treenuts, sesame, peanuts and egg.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
      0 MEALS
      Going Nuts
      40.0 P
      52.6 C
      9.3 F
      $6.90 / MEAL
      $6.73 / MEAL
      $6.38 / MEAL
      $6.04 / MEAL
      Rated 5.0 out of 5
      Based on 29 reviews
      GOING NUTS
      GOING NUTS
      Rated 5.0 out of 5
      Based on 29 reviews

      If you're looking for a quick and easy meal that's packed with flavour, you can't go wrong with chicken breast marinated in satay sauce, served with rice and green beans.

      This dish features succulent chicken breasts that have been marinated in a delicious blend of spices and peanut sauce, giving them a rich and nutty flavour.

      The chicken is then cooked to perfection and served alongside fluffy, steaming hot rice and crisp green beans. The rice serves as the perfect base for the dish, absorbing all the savory flavours of the chicken and satay sauce.

      Meanwhile, the green beans add a fresh and crunchy texture to the dish, balancing out the richness of the chicken and rice. The combination of flavours and textures is simply irresistible, making this meal a hit with both adults and kids alike.

      Altogether, chicken breast marinated in satay sauce served with rice and green beans is a delightful and satisfying meal that's perfect for a quick weeknight dinner or a cosy weekend lunch. It's great to eat, full of healthy ingredients, and bursting with flavour, making it a must-try dish for any food lover.

      If you're looking for a quick and easy meal that's packed with flavour, you can't go wrong with chicken breast marinated in satay sauce, served with rice and green beans.

      This dish features succulent chicken breasts that have been marinated in a delicious blend of spices and peanut sauce, giving them a rich and nutty flavour.

      The chicken is then cooked to perfection and served alongside fluffy, steaming hot rice and crisp green beans. The rice serves as the perfect base for the dish, absorbing all the savory flavours of the chicken and satay sauce.

      Meanwhile, the green beans add a fresh and crunchy texture to the dish, balancing out the richness of the chicken and rice. The combination of flavours and textures is simply irresistible, making this meal a hit with both adults and kids alike.

      Altogether, chicken breast marinated in satay sauce served with rice and green beans is a delightful and satisfying meal that's perfect for a quick weeknight dinner or a cosy weekend lunch. It's great to eat, full of healthy ingredients, and bursting with flavour, making it a must-try dish for any food lover.

      • Nutrition
      • INGREDIENTS

      Per Serving 350g Per 100g
      Energy 1960kJ 559kJ
      Protein 40.0g 11.4g
      Fat, total 9.3g 2.6g
      -Saturated 2.2g 0.6g
      Carbohydrate 52.6g 15.0g
      -Sugars 20.0g 5.7g
      Sodium 595mg 170mg

      Chicken (33%), Rice (28%), Green Beans (24%), Satay Sauce (Sugar, Vinegar, Peanuts (10%), Salt, Thickener (1412), Tomato, Curry Powder, Vegetable Oil, Food Acid (270), Vegetable Gum, Garlic, Spices), Peanuts (1%).

      Allergens
      Contains: Peanuts.
      May contain traces of milk, soy, treenuts, sesame and wheat.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

      NEW
      0 MEALS
      Beef Tortellini
      40.0 P
      88.8 C
      21.7 F
      $6.90 / MEAL
      $6.73 / MEAL
      $6.38 / MEAL
      $6.04 / MEAL
      Rated 4.9 out of 5
      Based on 14 reviews
      BEEF TORTELLINI
      BEEF TORTELLINI
      Rated 4.9 out of 5
      Based on 14 reviews

      Beef tortellini with tomato sauce and Parmesan cheese is a classic Italian dish that's loved by many. This hearty and comforting meal features tender beef-filled tortellini that have been cooked to perfection, tossed in a tangy and flavourful tomato sauce, and topped with a generous amount of shaved Parmesan cheese.

      The tortellini themselves are made from a savory blend of beef, herbs, and spices, which gives them a rich and meaty flavour that's perfect for the robust tomato sauce. The sauce is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

      When combined with the tender tortellini, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. And let's not forget about the Parmesan cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

      Beef tortellini with tomato sauce and Parmesan cheese is a classic Italian dish that's loved by many. This hearty and comforting meal features tender beef-filled tortellini that have been cooked to perfection, tossed in a tangy and flavourful tomato sauce, and topped with a generous amount of shaved Parmesan cheese.

      The tortellini themselves are made from a savory blend of beef, herbs, and spices, which gives them a rich and meaty flavour that's perfect for the robust tomato sauce. The sauce is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

      When combined with the tender tortellini, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. And let's not forget about the Parmesan cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

      • Nutrition
      • INGREDIENTS
      Per Serving 350g Per 100g
      Energy 3050kJ 872kJ
      Protein 40.0g 11.4g
      Fat, total 21.7g 6.2g
      -Saturated 6.0 1.7g
      Carbohydrate 88.8g 25.4g
      -Sugars 9.6g 2.7g
      Sodium 878mg 251mg


      Beef Tortellini (65%) (Wholemeal Durum Wheat Semolina, Water, Beef, Wheat Gluten, Egg, Carrot, Onion, Canola Oil, Pea Protein, Parmesan Cheese, (Milk, Salt, Starter Culture, Non Animal Rennet), Tomato (Acidity Regulator (330)), Soy Protein (Defatted Soy Meal, Caramel (150D)(Sulphite Ammonia), Spice Mix (Natural Flavour, Salt, Spices, Herbs), Breadcrumbs (Wheat)),Pasta Sauce (30%) (Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Sugar, Canola Oil, Modified Starch (1422), Salt, Garlic, Vinegar, Natural Flavour, Citric Acid, Herbs, Spices, Xanthan Gum, Chilli, Preservative (202, 211)), Parmesan Cheese ((Milk), Salt, Starter Cultures, Enzyme), Anticaking Agent (460), Preservative (200)).

      Allergens
      Contains: Milk, Wheat, Gluten, Egg, Soy and Sulphites.
      May contain traces of treenuts, sesame and peanuts.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


        NEW
        0 MEALS
        Bangers and Mash
        40.4 P
        29.6 C
        27.6 F
        $6.90 / MEAL
        $6.73 / MEAL
        $6.38 / MEAL
        $6.04 / MEAL
        Rated 5.0 out of 5
        Based on 67 reviews
        BANGERS AND MASH
        BANGERS AND MASH
        Rated 5.0 out of 5
        Based on 67 reviews

        Beef sausages, mashed sweet potato, and peas coated in onion gravy is a hearty and satisfying meal that's perfect for chilly evenings or cosy family dinners. This dish features juicy and flavourful beef sausages that have been grilled to perfection, alongside a creamy and sweet mashed sweet potato and crisp, tender peas.

        But what really makes this dish stand out is the rich and savory onion gravy, which coats everything in a deliciously sweet and tangy flavour. Made with slow-cooked onions, beef stock, and a blend of herbs and spices, the gravy brings all the flavours of the dish together and adds a touch of warmth and comfort to every bite.

        The sweet potato adds a delightful and nutritious twist to the classic mashed potato, with its natural sweetness pairing perfectly with the savory sausages and tangy gravy. And the peas add a pop of colour and freshness to the dish, rounding out the meal with a healthy dose of vitamins and fibre.

        Beef sausages, mashed sweet potato, and peas coated in onion gravy is a hearty and satisfying meal that's perfect for chilly evenings or cosy family dinners. This dish features juicy and flavourful beef sausages that have been grilled to perfection, alongside a creamy and sweet mashed sweet potato and crisp, tender peas.

        But what really makes this dish stand out is the rich and savory onion gravy, which coats everything in a deliciously sweet and tangy flavour. Made with slow-cooked onions, beef stock, and a blend of herbs and spices, the gravy brings all the flavours of the dish together and adds a touch of warmth and comfort to every bite.

        The sweet potato adds a delightful and nutritious twist to the classic mashed potato, with its natural sweetness pairing perfectly with the savory sausages and tangy gravy. And the peas add a pop of colour and freshness to the dish, rounding out the meal with a healthy dose of vitamins and fibre.

        • Nutrition
        • INGREDIENTS
        Per Serving 350g Per 100g
        Energy 2280kJ 652kJ
        Protein 40.4g 11.5g
        Fat, total 27.6g 7.9g
        -Saturated 11.0g 3.1g
        Carbohydrate 29.6g 8.5g
        -Sugars 11.9g 3.4g
        Sodium 818mg 234mg


        Beef Sausages (34%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223)(Sodium Metabisulphite), Dehydrated Vegetables, Natural Colour (160C), Spices, Herb Extracts), Sweet Potato (30%)(Sweet Potato, Butter (Milk)), Peas (23%), Onion Gravy (13%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato, Vegetable Extract, Burnt Sugar, Salt, Herbs and Spices, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150C), Xanthan Gum, Garlic, Citric Acid, Spices.

        Allergens
        Contains: Milk, Sulphites.
        May contain traces of soy, treenuts, sesame, peanuts and wheat.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
          0 MEALS
          Holy Meatballs
          43.0 P
          38.4 C
          6.3 F
          $6.90 / MEAL
          $6.73 / MEAL
          $6.38 / MEAL
          $6.04 / MEAL
          Rated 5.0 out of 5
          Based on 36 reviews
          HOLY MEATBALLS
          HOLY MEATBALLS
          Rated 5.0 out of 5
          Based on 36 reviews

          Beef meatballs with wholemeal penne and tomato sauce is a classic Italian dish that's loved by many. This hearty and flavourful meal features tender beef meatballs that have been cooked to perfection, tossed in a rich and tangy tomato sauce, and served on a bed of al dente penne pasta.

          The meatballs are made from a blend of premium lean minced beef and our signature herbs and spices that marry perfectly for the robust tomato sauce. The sauce itself is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

          When combined with the tender meatballs and the firm texture of penne pasta, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. The dish is topped with a sprinkle of grated tasty cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

          Beef meatballs with wholemeal penne and tomato sauce is a classic Italian dish that's loved by many. This hearty and flavourful meal features tender beef meatballs that have been cooked to perfection, tossed in a rich and tangy tomato sauce, and served on a bed of al dente penne pasta.

          The meatballs are made from a blend of premium lean minced beef and our signature herbs and spices that marry perfectly for the robust tomato sauce. The sauce itself is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

          When combined with the tender meatballs and the firm texture of penne pasta, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. The dish is topped with a sprinkle of grated tasty cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

          • Nutrition
          • INGREDIENTS

          Per Serving 350g Per 100g
          Energy 1690kJ 483kJ
          Protein 43.0g 12.3g
          Fat, total 6.3g 1.8g
          -Saturated 1.2g 0.4g
          Carbohydrate 38.4g 11.0g
          -Sugars 10.4g 3.0g
          Sodium 490mg 140mg

          Meatballs (37%)(Beef (86%), Onion, Water, Sugar, Garlic), Pasta (31%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (31%) (Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Sugar, Canola Oil, Modified Starch (1422), Salt, Garlic, Vinegar, Natural Flavour, Citric Acid, Herbs, Spices, Xanthan Gum, Chilli, Preservative (202, 211)), Parsley.

          Allergens
          Contains: Gluten, wheat
          May contain traces of milk, soy, treenuts, sesame and peanuts.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

          0 MEALS
          Deep South Chilli
          40.0 P
          42.9 C
          5.6 F
          $6.90 / MEAL
          $6.73 / MEAL
          $6.38 / MEAL
          $6.04 / MEAL
          Rated 5.0 out of 5
          Based on 39 reviews
          DEEP SOUTH CHILLI
          DEEP SOUTH CHILLI
          Rated 5.0 out of 5
          Based on 39 reviews

          Slow-cooked South American-style beef chili served with rice and green beans is a delicious and hearty meal that's packed with flavour and nutrition. This dish features tender beef that has been slow-cooked to perfection with a blend of aromatic spices, fresh vegetables, and a rich tomato-based sauce.


          The chili is inspired by the bold and vibrant flavours of South America, with a blend of cumin, paprika, and chili powder providing a smoky and spicy kick to the dish. The tomatoes and bell peppers add a touch of sweetness, while the onions and garlic add depth and complexity to the flavour.


          The dish is served on a bed of fluffy white rice, which helps to soak up the delicious sauce and provides a comforting and filling base for the meal. The green beans add a healthy dose of fibre and vitamins, balancing out the richness of the beef and the spiciness of the sauce.

          Slow-cooked South American-style beef chili served with rice and green beans is a delicious and hearty meal that's packed with flavour and nutrition. This dish features tender beef that has been slow-cooked to perfection with a blend of aromatic spices, fresh vegetables, and a rich tomato-based sauce.


          The chili is inspired by the bold and vibrant flavours of South America, with a blend of cumin, paprika, and chili powder providing a smoky and spicy kick to the dish. The tomatoes and bell peppers add a touch of sweetness, while the onions and garlic add depth and complexity to the flavour.


          The dish is served on a bed of fluffy white rice, which helps to soak up the delicious sauce and provides a comforting and filling base for the meal. The green beans add a healthy dose of fibre and vitamins, balancing out the richness of the beef and the spiciness of the sauce.

          • Nutrition
          • INGREDIENTS
          Per Serving 350g Per 100g
          Energy 1660kJ 475kJ
          Protein 40.0g 11.4g
          Fat, total 5.6g 1.6g
          -Saturated 1.1g 0.3g
          Carbohydrate 42.9g 12.3g
          -Sugars 8.7g 2.5g
          Sodium 444mg 127mg

          Beef (29%), Chilli Sauce (Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Onion, Tomato Paste (Tomato, Food Acid (330)), Sugar, Canola Oil, Vinegar, Modified Starch (1422), Worcestershire Sauce, Garlic, Salt, Citric Acid, Spices, Natural Flavour, Herbs, Xanthan Gum, Chilli, Preservative (202, 211)), Rice (24%), Beans (Kidney Beans (Red, White), Butter Beans, Chickpeas, Borlotti), Green Beans (9%).

          Allergens
          May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

          NEW
          0 MEALS
          Beef Taco Bowl
          40.0 P
          43.0 C
          5.3 F
          $6.90 / MEAL
          $6.73 / MEAL
          $6.38 / MEAL
          $6.04 / MEAL
          Rated 5.0 out of 5
          Based on 21 reviews
          BEEF TACO BOWL
          BEEF TACO BOWL
          Rated 5.0 out of 5
          Based on 21 reviews

          Slow-cooked Mexican-style beef and black beans served with grilled onion, capsicum, toasted corn, and yellow rice is a delicious and vibrant dish that's perfect for anyone who loves bold and spicy flavours. This dish features tender beef that has been slow cooked to perfection with a blend of aromatic spices, fresh vegetables, and hearty black beans.


          The Mexican-style seasoning blend adds a smoky and spicy kick to the dish, with cumin, chili powder, and paprika providing a rich and complex flavour profile. The black beans add a hearty and filling element to the dish, while the grilled onion and capsicum provide a sweet and smoky flavour that complements the spicy beef perfectly.

          The dish is served on a bed of fluffy yellow rice, which provides a neutral base for the bold and vibrant flavours of the dish to shine. The toasted corn adds a delicious crunch and nuttiness to the dish, while also providing a beautiful golden colour that contrasts perfectly with the deep red of the beef and black beans.

          Slow-cooked Mexican-style beef and black beans served with grilled onion, capsicum, toasted corn, and yellow rice is a delicious and vibrant dish that's perfect for anyone who loves bold and spicy flavours. This dish features tender beef that has been slow cooked to perfection with a blend of aromatic spices, fresh vegetables, and hearty black beans.


          The Mexican-style seasoning blend adds a smoky and spicy kick to the dish, with cumin, chili powder, and paprika providing a rich and complex flavour profile. The black beans add a hearty and filling element to the dish, while the grilled onion and capsicum provide a sweet and smoky flavour that complements the spicy beef perfectly.

          The dish is served on a bed of fluffy yellow rice, which provides a neutral base for the bold and vibrant flavours of the dish to shine. The toasted corn adds a delicious crunch and nuttiness to the dish, while also providing a beautiful golden colour that contrasts perfectly with the deep red of the beef and black beans.

          • Nutrition
          • INGREDIENTS
          Per Serving 350g Per 100g
          Energy 1650kJ 472kJ
          Protein 40.0g 11.4g
          Fat, total 5.3g 1.5g
          -Saturated 1.2g 0.3g
          Carbohydrate 43.0g 12.3g
          -Sugars 6.2g 1.8g
          Sodium 323mg 92mg


          Beef (29%), Rice (25%), Chipotle Sauce (Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent(509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xanthan Gum, Chilli, Citric Acid, Preservatives (202, 211)), Beans (Kidney Beans (Red, White), Butter Beans, Chickpeas, Borlotti), Capsicum (Red, Green, Yellow), Corn, Onion, Turmeric Powder.

          Allergens
          May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

          NEW
          0 MEALS
          Naked Parmigiana
          40.1 P
          24.4 C
          10.6 F
          $6.90 / MEAL
          $6.73 / MEAL
          $6.38 / MEAL
          $6.04 / MEAL
          Rated 5.0 out of 5
          Based on 26 reviews
          NAKED PARMIGIANA
          NAKED PARMIGIANA
          Rated 5.0 out of 5
          Based on 26 reviews

          Naked parmigiana is a mouth-watering dish that's sure to satisfy your cravings for a hearty and comforting meal. This dish features succulent chicken breast that has been lightly seasoned and coated in our signature Napoli sauce, which is made with ripe, juicy tomatoes, fragrant herbs, and a touch of garlic.

          The dish is topped off with the perfect amount of tasty cheese, which adds a gooey and savory element to the dish that's simply irresistible. The naked parmigiana is a twist on the classic Italian dish, with the chicken breast being the star of the show and the Napoli sauce and cheese playing supporting roles to enhance the natural flavours of the chicken.

          Naked parmigiana is a mouth-watering dish that's sure to satisfy your cravings for a hearty and comforting meal. This dish features succulent chicken breast that has been lightly seasoned and coated in our signature Napoli sauce, which is made with ripe, juicy tomatoes, fragrant herbs, and a touch of garlic.

          The dish is topped off with the perfect amount of tasty cheese, which adds a gooey and savory element to the dish that's simply irresistible. The naked parmigiana is a twist on the classic Italian dish, with the chicken breast being the star of the show and the Napoli sauce and cheese playing supporting roles to enhance the natural flavours of the chicken.

          • Nutrition
          • INGREDIENTS
          Per Serving 350g Per 100g
          Energy 1570kJ 450kJ
          Protein 40.1g 11.5g
          Fat, total 10.6g 3.0g
          -Saturated 4.9g 1.4g
          Carbohydrate 24.4g 7.0g
          -Sugars 10.7g 3.1g
          Sodium 297mg 85mg


          Sweet Potato (31%)(Sweet Potato, Butter (Milk), Spices), Chicken (26%), Peas (26%), Napoli Sauce (11%)(Tomato (30%)(Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Canola Oil, Sugar, Herbs, Garlic, Modified Starch (1422), Salt, Vegetable Protein Extrac, Spices, Citric Acid, Chilli), Cheese (Milk)(6%).

          Allergens
          Contains: Milk
          May contain traces of soy, treenuts, sesame, peanuts and wheat.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


            0 MEALS
            Smokey Mountain Meatballs
            43.8 P
            48.6 C
            4.0 F
            $6.90 / MEAL
            $6.73 / MEAL
            $6.38 / MEAL
            $6.04 / MEAL
            Rated 4.9 out of 5
            Based on 39 reviews
            SMOKEY MOUNTAIN MEATBALLS
            SMOKEY MOUNTAIN MEATBALLS
            Rated 4.9 out of 5
            Based on 39 reviews

            Hickory smoked BBQ sauce on beef meatballs, green beans, and rice is a delicious and satisfying dish that's perfect for anyone who loves bold and smoky flavours. This dish features juicy beef meatballs that have been coated in a rich and savory hickory smoked BBQ sauce, which adds a deliciously sweet and tangy element to the dish.

            The green beans are crisp and fresh, providing a nice crunch and a healthy dose of vitamins and fibre. The rice is cooked to perfection, with each grain being fluffy and tender, providing the perfect neutral base for the bold flavours of the meatballs and sauce to shine.

            Hickory smoked BBQ sauce on beef meatballs, green beans, and rice is a delicious and satisfying dish that's perfect for anyone who loves bold and smoky flavours. This dish features juicy beef meatballs that have been coated in a rich and savory hickory smoked BBQ sauce, which adds a deliciously sweet and tangy element to the dish.

            The green beans are crisp and fresh, providing a nice crunch and a healthy dose of vitamins and fibre. The rice is cooked to perfection, with each grain being fluffy and tender, providing the perfect neutral base for the bold flavours of the meatballs and sauce to shine.

            • Nutrition

            • INGREDIENTS
            Per Serving 350g Per 100g
            Energy 1770kJ 505kJ
            Protein 43.8g 12.5g
            Fat, total 4.0g 1.1g
            -Saturated 1.0g 0.3g
            Carbohydrate 48.6g 13.9g
            -Sugars 20.6g 5.9g
            Sodium 589mg 168mg

            Meatballs (40%)(Beef (86%), Onion, Water, Sugar, Garlic), BBQ Sauce (Sugar, Water, Tomato Paste (Tomato, Food Acid (330)), Worcestershire Sauce, Vinegar, Salt, Modified Starch (1422), Garlic, Tamarind Powder, Burnt Sugar Powder, Smoke Flavour, Spices, Xanthan Gum, Onion, Chilli), Rice (24%), Green Beans (24%), Hickory Smoke.

            Allergens
            May contain traces of milk, treenuts, soy, sesame, peanuts and wheat.

              Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
              NEW
              0 MEALS
              BBQ Mixed Grill
              41.5 P
              39.6 C
              17.2 F
              $6.90 / MEAL
              $6.73 / MEAL
              $6.38 / MEAL
              $6.04 / MEAL
              Rated 5.0 out of 5
              Based on 7 reviews
              BBQ MIXED GRILL
              BBQ MIXED GRILL
              Rated 5.0 out of 5
              Based on 7 reviews

              Beef meatballs and beef sausages with sweet potato mash, peas, corn, carrots, and hickory BBQ sauce is a hearty and satisfying meal that's perfect for meat lovers. This dish features juicy and flavourful beef meatballs and sausages that have been cooked to perfection, providing a delicious and protein-packed main course.

              The sweet potato mash is creamy and buttery, providing a deliciously sweet and savory contrast to the bold flavours of the meat. The peas, corn, and carrots provide a healthy and colourful mix of vegetables, adding a nice crunch and a boost of nutrients to the dish.

              To tie it all together, the dish is coated in a rich and savory hickory BBQ sauce that adds a deliciously sweet and tangy element to the dish. This sauce is the perfect complement to the bold flavours of the meat and vegetables, bringing everything together in a delicious and satisfying way.

              Beef meatballs and beef sausages with sweet potato mash, peas, corn, carrots, and hickory BBQ sauce is a hearty and satisfying meal that's perfect for meat lovers. This dish features juicy and flavourful beef meatballs and sausages that have been cooked to perfection, providing a delicious and protein-packed main course.

              The sweet potato mash is creamy and buttery, providing a deliciously sweet and savory contrast to the bold flavours of the meat. The peas, corn, and carrots provide a healthy and colourful mix of vegetables, adding a nice crunch and a boost of nutrients to the dish.

              To tie it all together, the dish is coated in a rich and savory hickory BBQ sauce that adds a deliciously sweet and tangy element to the dish. This sauce is the perfect complement to the bold flavours of the meat and vegetables, bringing everything together in a delicious and satisfying way.

              • Nutrition
              • INGREDIENTS
              Per Serving 350g Per 100g
              Energy 2070kJ 593kJ
              Protein 41.5g 11.8g
              Fat, total 17.2g 4.9g
              -Saturated 6.7g 1.9g
              Carbohydrate 39.6g 11.3g
              -Sugars 22.3g 6.4g
              Sodium 815mg 233mg


              Sweet Potato (29%)(Sweet Potato, Butter (Milk)), Meatballs (20%) (Beef (86%), Onion, Water, Sugar, Garlic), Beef Sausages (17%) (Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223) (Sodium Metabisulphite), Dehydrated Vegetables, Natural Colour (160C), Spices, Herb Extracts), Peas (9%), Carrot (9%), Corn (9%), BBQ Sauce (9%)(Water, Sugar, Tomato Paste (Tomato, Food Acid (330)), Worcestershire Sauce, Vinegar, Salt, Garlic, Smoke Flavour, Xanthan Gum, Tamarind Powder, Spices, Onion, Spice, Chilli). 

              Allergens
              Contains: Milk
              May contain traces of soy, treenuts, sesame, peanuts, egg and wheat.

              Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


                NEW
                0 MEALS
                Spice It Up
                40.1 P
                36.6 C
                14.2 F
                $6.90 / MEAL
                $6.73 / MEAL
                $6.38 / MEAL
                $6.04 / MEAL
                Rated 5.0 out of 5
                Based on 16 reviews
                SPICE IT UP
                SPICE IT UP
                Rated 5.0 out of 5
                Based on 16 reviews

                Thai-style green curry with chicken breast, crisp broccoli, carrot, capsicum, and baby corn is a delicious and flavourful dish that's perfect for anyone who loves the bold and spicy flavours of Thai cuisine. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed base for the dish.

                The crisp broccoli, carrot, capsicum, and baby corn provide a nice crunch and a variety of different textures to the dish, while also adding a healthy dose of vitamins and minerals to your meal. The Thai-style green curry sauce is the star of the show, with its bold and spicy flavours that are sure to wake up your taste buds and leave you wanting more.

                This dish is served with a side of rice making for a delicious, balanced meal. It's perfect for a quick and satisfying weeknight dinner or for a fun and flavourful weekend meal with family and friends. 

                Thai-style green curry with chicken breast, crisp broccoli, carrot, capsicum, and baby corn is a delicious and flavourful dish that's perfect for anyone who loves the bold and spicy flavours of Thai cuisine. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed base for the dish.

                The crisp broccoli, carrot, capsicum, and baby corn provide a nice crunch and a variety of different textures to the dish, while also adding a healthy dose of vitamins and minerals to your meal. The Thai-style green curry sauce is the star of the show, with its bold and spicy flavours that are sure to wake up your taste buds and leave you wanting more.

                This dish is served with a side of rice making for a delicious, balanced meal. It's perfect for a quick and satisfying weeknight dinner or for a fun and flavourful weekend meal with family and friends. 

                • Nutrition
                • INGREDIENTS
                Per Serving 350g Per 100g
                Energy 1840kJ 525kJ
                Protein 40.1g 11.4g
                Fat, total 14.2g 4.0g
                -Saturated 6.8g 1.9g
                Carbohydrate 36.6g 10.5g
                -Sugars 6.3g 1.8g
                Sodium 354mg 101mg

                Chicken (33%), Rice (27%), Green Curry Sauce (21%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Green Capsicum, Chilli (Chilli, Acetic Acid (260)), Canola Oil, Sugar, Herbs, Soy Sauce, Garlic, Ginger, Miso Paste (Soy), Salt, Spices, Coriander Ground, Natural Flavour, Xanthan Gum, Citric Acid, Lemon Grass, Keffir Lime, Basil, White Pepper, Preservative (202, 211)), Broccoli (3%), Peas (3%), Carrot, Corn, Red Capsicum.

                Allergens
                Contains: Soy
                May contain traces of milk, treenuts, sesame, peanuts and wheat.

                Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.




                      NEW
                      0 MEALS
                      Pasta La Vista
                      40.1 P
                      33.9 C
                      9.9 F
                      $6.90 / MEAL
                      $6.73 / MEAL
                      $6.38 / MEAL
                      $6.04 / MEAL
                      Rated 5.0 out of 5
                      Based on 28 reviews
                      PASTA LA VISTA
                      PASTA LA VISTA
                      Rated 5.0 out of 5
                      Based on 28 reviews

                      Chicken breast, wholemeal penne, our signature Napoli sauce topped with cheese is a classic and comforting dish that's perfect for any pasta lover. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed element to the dish.

                      The wholemeal penne provide a healthier twist on traditional white pasta, with its nutty and slightly earthy flavour profile. The signature Napoli sauce is the perfect complement to the chicken and pasta, with its rich and savory tomato-based flavour that's been infused with a blend of aromatic herbs and spices.

                      To top it all off, the dish is coated in a generous layer of tasty cheese, providing a deliciously gooey and melty element to the dish that's sure to satisfy your cheese cravings. The cheese also adds a nice richness to the dish that perfectly balances out the tangy and savory flavours of the Napoli sauce.

                      Chicken breast, wholemeal penne, our signature Napoli sauce topped with cheese is a classic and comforting dish that's perfect for any pasta lover. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed element to the dish.

                      The wholemeal penne provide a healthier twist on traditional white pasta, with its nutty and slightly earthy flavour profile. The signature Napoli sauce is the perfect complement to the chicken and pasta, with its rich and savory tomato-based flavour that's been infused with a blend of aromatic herbs and spices.

                      To top it all off, the dish is coated in a generous layer of tasty cheese, providing a deliciously gooey and melty element to the dish that's sure to satisfy your cheese cravings. The cheese also adds a nice richness to the dish that perfectly balances out the tangy and savory flavours of the Napoli sauce.

                      • Nutrition
                      • INGREDIENTS
                      Per Serving 350g Per 100g
                      Energy 1700kJ 486kJ
                      Protein 40.1g 11.4g
                      Fat, total 9.9g 2.8g
                      -Saturated 3.7g 1.1g
                      Carbohydrate 33.9g 9.7g
                      -Sugars 8.2g 2.4g
                      Sodium 471mg 135mg

                      Pasta (29%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (29%)(Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Sugar, Canola Oil, Modified Starch (1422), Salt, Garlic, Vinegar, Natural Flavour, Citric Acid, Herbs, Spices, Xanthan Gum, Chilli, Preservative (202, 211)), Chicken (26%), Cheese (6%)(Milk), Carrots, Peas.

                      Allergens
                      Contains: Gluten, wheat, milk.
                      May contain traces of soy, treenuts, sesame and peanuts.

                      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


                        NEW
                        0 MEALS
                        Red Thai Chicken Curry
                        40.2 P
                        39.6 C
                        15.8 F
                        $6.90 / MEAL
                        $6.73 / MEAL
                        $6.38 / MEAL
                        $6.04 / MEAL
                        Rated 5.0 out of 5
                        Based on 16 reviews
                        RED THAI CHICKEN CURRY
                        RED THAI CHICKEN CURRY
                        Rated 5.0 out of 5
                        Based on 16 reviews

                        If you're in the mood for something spicy and full of flavour, look no further than this dish featuring chicken breast, crisp broccoli, capsicum, and baby corn combined with our signature red Thai-style sauce.

                        The tender and juicy chicken breast is the star of the show, providing a satisfying source of protein to the dish. The crisp broccoli adds a refreshing crunch and a healthy dose of vitamins and minerals, while the capsicum provides a sweet and slightly smoky flavour that perfectly complements the bold and spicy flavours of the Thai-style sauce.

                        The baby corn adds a subtle sweetness to the dish and provides a nice contrast in texture to the other ingredients. And let's not forget about the sauce! Our signature red Thai-style sauce is the perfect balance of sweet, savory, and spicy, with a blend of ingredients such as lemongrass, ginger, garlic, and red chili peppers.

                        All of these ingredients come together to create a dish that's bursting with bold and delicious flavours. It's easy to prepare, making it perfect for a quick and satisfying weeknight dinner. It is served with a side of rice making for a complete meal.

                        If you're in the mood for something spicy and full of flavour, look no further than this dish featuring chicken breast, crisp broccoli, capsicum, and baby corn combined with our signature red Thai-style sauce.

                        The tender and juicy chicken breast is the star of the show, providing a satisfying source of protein to the dish. The crisp broccoli adds a refreshing crunch and a healthy dose of vitamins and minerals, while the capsicum provides a sweet and slightly smoky flavour that perfectly complements the bold and spicy flavours of the Thai-style sauce.

                        The baby corn adds a subtle sweetness to the dish and provides a nice contrast in texture to the other ingredients. And let's not forget about the sauce! Our signature red Thai-style sauce is the perfect balance of sweet, savory, and spicy, with a blend of ingredients such as lemongrass, ginger, garlic, and red chili peppers.

                        All of these ingredients come together to create a dish that's bursting with bold and delicious flavours. It's easy to prepare, making it perfect for a quick and satisfying weeknight dinner. It is served with a side of rice making for a complete meal.

                        • Nutrition
                        • INGREDIENTS
                        Per Serving 350g Per 100g
                        Energy 1940kJ 554kJ
                        Protein 40.2g 11.5g
                        Fat, total 15.8g 4.5g
                        -Saturated 6.6g 1.9g
                        Carbohydrate 39.6g 11.3g
                        -Sugars 9.0g 2.6g
                        Sodium 333mg 95mg


                        Chicken (33%), Rice (27%), Thai Curry Sauce (21%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic, Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Citric Acid, Lemongrass Powder, Lime, Natural Flavour), Broccoli, Peas, Carrot, Corn, Red Capsicum.

                        Allergens
                        May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

                          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
                          NEW
                          0 MEALS
                          Butter Chicken
                          40.0 P
                          39.8 C
                          10.3 F
                          $6.90 / MEAL
                          $6.73 / MEAL
                          $6.38 / MEAL
                          $6.04 / MEAL
                          Rated 5.0 out of 5
                          Based on 27 reviews
                          BUTTER CHICKEN
                          BUTTER CHICKEN
                          Rated 5.0 out of 5
                          Based on 27 reviews

                          Succulent chicken breast is coated in a rich and aromatic Indian-style sauce, which features a blend of spices and herbs such as cumin, coriander, turmeric, garam masala, and ginger. This gives the chicken a deliciously fragrant and slightly spicy flavour that's sure to please your taste buds.

                          The dish is served with a side of al dente basmati rice, which provides a light and fluffy base for the flavourful chicken and sauce. The rice is perfectly cooked, with each grain separate and tender.

                          To complete the meal, fresh peas are added providing a refreshing and nutritious addition to the dish. The peas add a pop of colour and a slightly sweet flavour that compliments the savory and aromatic chicken and rice perfectly.

                          Overall, this Indian-style chicken dish with al dente basmati rice and fresh peas is a delicious and satisfying meal that's perfect for any occasion. The flavourful and aromatic sauce coats the succulent chicken breast, while the perfectly cooked rice and fresh peas provide a light and refreshing accompaniment.

                          Succulent chicken breast is coated in a rich and aromatic Indian-style sauce, which features a blend of spices and herbs such as cumin, coriander, turmeric, garam masala, and ginger. This gives the chicken a deliciously fragrant and slightly spicy flavour that's sure to please your taste buds.

                          The dish is served with a side of al dente basmati rice, which provides a light and fluffy base for the flavourful chicken and sauce. The rice is perfectly cooked, with each grain separate and tender.

                          To complete the meal, fresh peas are added providing a refreshing and nutritious addition to the dish. The peas add a pop of colour and a slightly sweet flavour that compliments the savory and aromatic chicken and rice perfectly.

                          Overall, this Indian-style chicken dish with al dente basmati rice and fresh peas is a delicious and satisfying meal that's perfect for any occasion. The flavourful and aromatic sauce coats the succulent chicken breast, while the perfectly cooked rice and fresh peas provide a light and refreshing accompaniment.

                          • Nutrition
                          • INGREDIENTS
                          Per Serving 350g Per 100g
                          Energy 1770kJ 506kJ
                          Protein 40.0g 11.4g
                          Fat, total 10.3g 3.0g
                          -Saturated 5.1g 1.5g
                          Carbohydrate 39.8g 11.4g
                          -Sugars 5.2g 1.5g
                          Sodium 200mg 57mg


                          Chicken (31%), Rice (28%), Butter Chicken Sauce (20%)(Tomato (Tomato, Firming Agent (509)), Onion, Butter (Cream, Water, Salt), Yoghurt (Milk, Milk Solids, Cultures), Water, Cream, Garlic, Ginger, Sugar, Lemon Juice, Spices, Xanthan Gum, Salt, Cardamom, Fenugreek, Coriander, Chilli, Citric Acid), Peas (20%).

                          Allergens
                          Contains: Milk
                          May contain traces of soy, treenuts, sesame, peanuts and wheat.

                          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


                            NEW
                            0 MEALS
                            Clean Cottage Pie
                            42.7 P
                            25.7 C
                            8.8 F
                            $6.90 / MEAL
                            $6.73 / MEAL
                            $6.38 / MEAL
                            $6.04 / MEAL
                            Rated 5.0 out of 5
                            Based on 20 reviews
                            CLEAN COTTAGE PIE
                            CLEAN COTTAGE PIE
                            Rated 5.0 out of 5
                            Based on 20 reviews

                            If you're looking for a comforting and hearty meal, our slow cooked beef dish is the perfect choice. Tender and succulent beef is slow cooked to perfection with carrots and peas, creating a rich and flavourful stew that's sure to warm you up.

                            The beef is served on a bed of creamy mashed sweet potato, which adds a touch of sweetness and creaminess to the dish. The sweet potato mash is topped with a generous amount of tasty cheese, which melts beautifully and adds a deliciously cheesy flavour to the dish.

                            To finish the dish, a generous serving of onion gravy is poured over the beef and sweet potato mash. The savory and slightly sweet onion gravy adds a delicious depth of flavour to the dish, tying all the elements together perfectly.

                            If you're looking for a comforting and hearty meal, our slow cooked beef dish is the perfect choice. Tender and succulent beef is slow cooked to perfection with carrots and peas, creating a rich and flavourful stew that's sure to warm you up.

                            The beef is served on a bed of creamy mashed sweet potato, which adds a touch of sweetness and creaminess to the dish. The sweet potato mash is topped with a generous amount of tasty cheese, which melts beautifully and adds a deliciously cheesy flavour to the dish.

                            To finish the dish, a generous serving of onion gravy is poured over the beef and sweet potato mash. The savory and slightly sweet onion gravy adds a delicious depth of flavour to the dish, tying all the elements together perfectly.

                            • Nutrition
                            • INGREDIENTS
                            Per Serving 350g Per 100g
                            Energy 1550kJ 442kJ
                            Protein 42.7g 12.2g
                            Fat, total 8.8g 2.5g
                            -Saturated 4.4g 1.3g
                            Carbohydrate 27.7g 7.4g
                            -Sugars 11.5g 3.3g
                            Sodium 424mg 121mg


                            Sweet Potato (29%)(Sweet Potato, Butter (Milk), Spices), Beef (27%), Onion Gravy (17%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150C), Xanthan Gum, Garlic, Citric Acid, Spices), Peas (13%), Carrot (9%), Cheese (6%)(Milk).

                            Allergens
                            Contains: Milk
                            May contain traces of soy, treenuts, sesame, peanuts, sesame and wheat.

                            Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


                              0 MEALS
                              Old School
                              40.7 P
                              20.2 C
                              8.0 F
                              $6.90 / MEAL
                              $6.73 / MEAL
                              $6.38 / MEAL
                              $6.04 / MEAL
                              Rated 4.9 out of 5
                              Based on 20 reviews
                              OLD SCHOOL
                              OLD SCHOOL
                              Rated 4.9 out of 5
                              Based on 20 reviews

                              For a delicious and flavourful chicken dish, look no further than our Portuguese-style chicken. This dish features tender chicken breast that's been marinated in a flavourful blend of spices and seasonings, then roasted to perfection for a crispy exterior and juicy interior.

                              The chicken is served with a side of creamy sweet potato mash, which pairs perfectly with the savory and slightly spicy flavours of the chicken. The sweet potato mash adds a touch of sweetness and creaminess to the dish, creating a perfect balance of flavours.

                              To complete the meal, a side of crisp green beans is served alongside the chicken and sweet potato mash. The green beans add a fresh and crunchy texture to the dish, and their bright green colour makes for a beautiful presentation.

                              For a delicious and flavourful chicken dish, look no further than our Portuguese-style chicken. This dish features tender chicken breast that's been marinated in a flavourful blend of spices and seasonings, then roasted to perfection for a crispy exterior and juicy interior.

                              The chicken is served with a side of creamy sweet potato mash, which pairs perfectly with the savory and slightly spicy flavours of the chicken. The sweet potato mash adds a touch of sweetness and creaminess to the dish, creating a perfect balance of flavours.

                              To complete the meal, a side of crisp green beans is served alongside the chicken and sweet potato mash. The green beans add a fresh and crunchy texture to the dish, and their bright green colour makes for a beautiful presentation.

                              • Nutrition
                              • INGREDIENTS
                              Per Serving 350g Per 100g
                              Energy 1400kJ 400kJ
                              Protein 40.7g 11.6g
                              Fat, total 8.0g 2.3g
                              -Saturated 3.0g 0.9g
                              Carbohydrate 20.2g 5.8g
                              -Sugars 8.6g 2.4g
                              Sodium 124mg 36mg

                              Chicken (34%), Green Beans (31%), Sweet Potato (30%)(Sweet Potato, Butter (Milk), Spices), Brown Sugar, Garlic, Olive Oil, Chilli, Lime Juice, Herbs, Salt.

                              Allergens
                              Contains: Milk
                              May contain traces of soy, treenuts, sesame, peanuts and wheat.

                              Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

                              0 MEALS
                              Muay Thai Meatballs
                              40.8 P
                              36.0 C
                              15.0 F
                              $6.90 / MEAL
                              $6.73 / MEAL
                              $6.38 / MEAL
                              $6.04 / MEAL
                              Rated 5.0 out of 5
                              Based on 23 reviews
                              MUAY THAI MEATBALLS
                              MUAY THAI MEATBALLS
                              Rated 5.0 out of 5
                              Based on 23 reviews

                              Chicken meatballs, served with a side of fluffy rice and crispy green beans, all coated in a delicious Red Thai-style curry sauce.

                              Our chicken meatballs are made with tender ground chicken, mixed with aromatic herbs and spices, and rolled into bite-sized balls. The meatballs are then simmered in a flavourful Red Thai-style curry sauce, which infuses them with a rich and spicy flavour.

                              The rice is cooked to perfection, with each grain fluffy and light. It's the perfect accompaniment to the chicken meatballs and curry sauce, soaking up all the delicious flavours and adding a comforting texture to the dish.

                              Crisp and fresh green beans round out the meal, providing a healthy and flavourful side dish. The beans are lightly cooked to retain their bright green colour and crunchy texture, adding a delicious crunch to the dish.

                              Chicken meatballs, served with a side of fluffy rice and crispy green beans, all coated in a delicious Red Thai-style curry sauce.

                              Our chicken meatballs are made with tender ground chicken, mixed with aromatic herbs and spices, and rolled into bite-sized balls. The meatballs are then simmered in a flavourful Red Thai-style curry sauce, which infuses them with a rich and spicy flavour.

                              The rice is cooked to perfection, with each grain fluffy and light. It's the perfect accompaniment to the chicken meatballs and curry sauce, soaking up all the delicious flavours and adding a comforting texture to the dish.

                              Crisp and fresh green beans round out the meal, providing a healthy and flavourful side dish. The beans are lightly cooked to retain their bright green colour and crunchy texture, adding a delicious crunch to the dish.

                              • Nutrition
                              • INGREDIENTS
                              Per Serving 350g Per 100g
                              Energy 1880kJ 537kJ
                              Protein 40.8g 11.7g
                              Fat, total 15.0g 4.3g
                              -Saturated 5.3g 1.5g
                              Carbohydrate 36.0g 10.3g
                              -Sugars 7.8g 2.2g
                              Sodium 295mg 84mg

                              Chicken Meatballs (46%)(Chicken (75%), Spring Onion, Herbs, Spices, Garlic), Rice (24%), Green Beans (12%), Thai Curry Sauce (Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic (Garlic, Salt, Acetic Acid), Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Natural Flavour, Citric Acid, Lemon Grass, Keffir Lime), Peanuts.

                              Allergens
                              Contains: Peanuts
                              May contain traces of milk, soy, treenuts, sesame and wheat.

                              Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

                              0 MEALS
                              Seismic Chicken
                              40.4 P
                              17.3 C
                              13.1 F
                              $6.90 / MEAL
                              $6.73 / MEAL
                              $6.38 / MEAL
                              $6.04 / MEAL
                              Rated 5.0 out of 5
                              Based on 15 reviews
                              SEISMIC CHICKEN
                              SEISMIC CHICKEN
                              Rated 5.0 out of 5
                              Based on 15 reviews

                              Looking for a healthy and flavourful meal? Try our honey sesame marinated chicken tenderloins with crisp green beans and broccoli.

                              Our chicken tenderloins are marinated in a delicious honey sesame sauce, which infuses them with a sweet and nutty flavour. The tenderloins are then grilled to perfection, with a caramelized and crispy exterior and a juicy and tender interior.

                              Crisp and fresh green beans and broccoli round out the meal, providing a healthy and flavourful side to this meal. The veggies are lightly steamed to retain their bright colour and crunch, adding a delicious texture to the dish.

                              Together, our honey sesame marinated chicken tenderloins with crisp green beans and broccoli create a delicious and satisfying meal that's perfect for any day of the week. The tender and juicy chicken, sweet and nutty marinade, and crisp and fresh veggies create a perfect blend of flavours and textures that's sure to please your taste buds.

                              Looking for a healthy and flavourful meal? Try our honey sesame marinated chicken tenderloins with crisp green beans and broccoli.

                              Our chicken tenderloins are marinated in a delicious honey sesame sauce, which infuses them with a sweet and nutty flavour. The tenderloins are then grilled to perfection, with a caramelized and crispy exterior and a juicy and tender interior.

                              Crisp and fresh green beans and broccoli round out the meal, providing a healthy and flavourful side to this meal. The veggies are lightly steamed to retain their bright colour and crunch, adding a delicious texture to the dish.

                              Together, our honey sesame marinated chicken tenderloins with crisp green beans and broccoli create a delicious and satisfying meal that's perfect for any day of the week. The tender and juicy chicken, sweet and nutty marinade, and crisp and fresh veggies create a perfect blend of flavours and textures that's sure to please your taste buds.

                              • Nutrition
                              • INGREDIENTS
                              Per Serving 310g Per 100g
                              Energy 1540kJ 496kJ
                              Protein 40.4g 13.0g
                              Fat, total 13.1g 4.2g
                              -Saturated 2.7g 0.9g
                              Carbohydrate 17.3g 5.6g
                              -Sugars 15.9g 5.1g
                              Sodium 300mg 97mg


                              Chicken (40%), Green Beans (37%), Broccoli (13%), Sesame Oil, Honey, Garlic, Brown Sugar, Salt, Sesame Seeds.

                               

                              Allergens
                              Contains: Sesame
                              May contain traces of milk, soy, treenuts, peanuts and wheat.

                                Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
                                0 MEALS
                                Naked Chicken
                                41.0 P
                                3.8 C
                                5.5 F
                                $6.90 / MEAL
                                $6.73 / MEAL
                                $6.38 / MEAL
                                $6.04 / MEAL
                                Rated 4.9 out of 5
                                Based on 18 reviews
                                NAKED CHICKEN
                                NAKED CHICKEN
                                Rated 4.9 out of 5
                                Based on 18 reviews

                                Our chicken tenderloins are tender and juicy, making it the perfect protein for this dish. It's lightly pan-seared to create a crispy and golden exterior while keeping the meat tender and succulent.

                                The green beans and broccoli are crisp and fresh, providing the perfect complement to the chicken. They're lightly steamed to retain their bright colour and crunch.

                                This simple yet flavourful meal is perfect for a quick and easy weeknight dinner. It's packed with protein and veggies, making it a healthy and nutritious option that's sure to satisfy.

                                Our chicken tenderloins are tender and juicy, making it the perfect protein for this dish. It's lightly pan-seared to create a crispy and golden exterior while keeping the meat tender and succulent.

                                The green beans and broccoli are crisp and fresh, providing the perfect complement to the chicken. They're lightly steamed to retain their bright colour and crunch.

                                This simple yet flavourful meal is perfect for a quick and easy weeknight dinner. It's packed with protein and veggies, making it a healthy and nutritious option that's sure to satisfy.

                                • Nutrition
                                • INGREDIENTS
                                Per Serving 310g Per 100g
                                Energy 1040kJ 336kJ
                                Protein 41.0g 13.2g
                                Fat, total 5.5g 1.8g
                                -Saturated 1.6g 0.5g
                                Carbohydrate 3.8g 1.2g
                                -Sugars 2.9g 0.9g
                                Sodium 73mg 24mg
                                Chicken (42%), Green Beans (42%), Broccoli (16%).

                                Allergens
                                May contain traces of milk, soy, treenuts, sesame, peanuts and wheat.

                                Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


                                  PIZZA

                                  0 MEALS
                                  Smokey BBQ Chicken Pizza
                                  47.7 P
                                  68.2 C
                                  11.2 F
                                  $8.90 / PIZZA
                                  $8.68 / PIZZA
                                  $8.23 / PIZZA
                                  $7.79 / PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews
                                  SMOKEY BBQ CHICKEN PIZZA
                                  SMOKEY BBQ CHICKEN PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews

                                  Indulge in a mouth-watering pizza experience with our diced chicken, capsicum, and caramelised  red onion pizza, topped with a generous amount of low-fat cheese and our signature smokey BBQ sauce.

                                  Our pizza is made with succulent, juicy diced chicken that's perfectly seasoned and cooked to perfection, complemented by the crunch of fresh capsicum and the sweet, savory flavour of caramelised red onion. The cheese is melted to golden perfection, providing a creamy, low-fat base for all the other flavours to shine through.

                                  And let's not forget about our signature smokey BBQ sauce. It's the perfect finishing touch to this pizza, adding a rich, tangy flavour that will make your taste buds dance with delight.

                                  Order our diced chicken, capsicum, caramelised  red onion, low-fat cheese, and smokey BBQ sauce pizza today and treat yourself to a pizza experience like no other!

                                  Indulge in a mouth-watering pizza experience with our diced chicken, capsicum, and caramelised  red onion pizza, topped with a generous amount of low-fat cheese and our signature smokey BBQ sauce.

                                  Our pizza is made with succulent, juicy diced chicken that's perfectly seasoned and cooked to perfection, complemented by the crunch of fresh capsicum and the sweet, savory flavour of caramelised red onion. The cheese is melted to golden perfection, providing a creamy, low-fat base for all the other flavours to shine through.

                                  And let's not forget about our signature smokey BBQ sauce. It's the perfect finishing touch to this pizza, adding a rich, tangy flavour that will make your taste buds dance with delight.

                                  Order our diced chicken, capsicum, caramelised  red onion, low-fat cheese, and smokey BBQ sauce pizza today and treat yourself to a pizza experience like no other!

                                  • Nutrition
                                  • INGREDIENTS

                                  Per 300g Per 100g
                                  Energy 2400kJ 799kJ
                                  Protein 47.7g 15.9g
                                  Fat, total 11.2g 3.7g
                                  -Saturated 4.5g 1.5g
                                  Carbohydrate 68.2g 22.7g
                                  -Sugars 19.4g 6.5g
                                  Sodium 848mg 283mg

                                  Pizza Base (47%)(Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar), Chicken (18%), Reduced Fat Cheese (10%)(Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)), BBQ Sauce (8%)(Water, Tomato Paste, Brown Sugar, Glucose, Cane Sugar, Vinegar, Molasses, Hickory Smoke, Salt, Garlic, Spices, Onions, Sugar, Black Pepper, Thickener (415), Citric Acid (330)), Green Capsicum (6%), Red Onion (3%)

                                  Allergens
                                  Contains: Gluten, Wheat, Sesame, Milk, Soy

                                  May contain traces of peanuts, treenuts, eggs, fish

                                  Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

                                  0 MEALS
                                  BBQ Beef & Onion Pizza
                                  56.8 P
                                  64.8 C
                                  20.1 F
                                  $8.90 / PIZZA
                                  $8.68 / PIZZA
                                  $8.23 / PIZZA
                                  $7.79 / PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews
                                  BBQ BEEF & ONION PIZZA
                                  BBQ BEEF & ONION PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews

                                  Satisfy your craving for a hearty, meaty pizza with our rich, slow-cooked beef marinated in our signature BBQ sauce, paired with sweet caramelised  onions and melted low-fat cheese.

                                  Our beef is cooked to perfection, marinated in our special BBQ sauce to bring out its bold, smoky flavour. The result is a tender, juicy meat that will melt in your mouth with every bite. The caramelised  onions add a touch of sweetness to the dish, while the low-fat cheese provides the perfect creamy balance.

                                  Every bite of this pizza is a delicious explosion of flavour, with the rich beef, tangy BBQ sauce, and sweet onions coming together in perfect harmony. Whether you're in the mood for a filling lunch or a satisfying dinner, our beef, BBQ sauce, caramelised  onions, and low-fat cheese pizza is sure to hit the spot.

                                  Don't wait any longer to indulge in this savory treat. Order now and experience the goodness for yourself!

                                  Satisfy your craving for a hearty, meaty pizza with our rich, slow-cooked beef marinated in our signature BBQ sauce, paired with sweet caramelised  onions and melted low-fat cheese.

                                  Our beef is cooked to perfection, marinated in our special BBQ sauce to bring out its bold, smoky flavour. The result is a tender, juicy meat that will melt in your mouth with every bite. The caramelised  onions add a touch of sweetness to the dish, while the low-fat cheese provides the perfect creamy balance.

                                  Every bite of this pizza is a delicious explosion of flavour, with the rich beef, tangy BBQ sauce, and sweet onions coming together in perfect harmony. Whether you're in the mood for a filling lunch or a satisfying dinner, our beef, BBQ sauce, caramelised  onions, and low-fat cheese pizza is sure to hit the spot.

                                  Don't wait any longer to indulge in this savory treat. Order now and experience the goodness for yourself!

                                  • Nutrition
                                  • INGREDIENTS

                                  Per 300g Per 100g
                                  Energy 2800kJ 933kJ
                                  Protein 56.8g 19.0g
                                  Fat, total 20.1g 6.7g
                                  -Saturated 8.1g 2.7g
                                  Carbohydrate 64.8g 21.6g
                                  -Sugars 16.6g 5.6g
                                  Sodium 859mg 286mg

                                  Pizza Base (47%)(Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar), Beef (23%), Reduced Fat Cheese (12%)(Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)), Chilli Sauce (Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder), Tomato Paste, BBQ Sauce (7%)(Water, Sugar, Tomato Paste, Molasses, Worcestershire Sauce, Salt, Food Acid (260), Tamarind Powder, Onion Powder, Natural Smoke Flavour, Burnt Sugar Syrup, Garlic, Xantham Gum, Pepper, Chipotle Powder), Onion (3%)

                                  Allergens
                                  Contains: Gluten, Wheat, Sesame, Milk, Soy

                                  May contain traces of peanuts, treenuts, eggs, fish

                                  Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.



                                  0 MEALS
                                  Mild Mexican Beef Pizza
                                  57.5 P
                                  58.2 C
                                  20.0 F
                                  $8.90 / PIZZA
                                  $8.68 / PIZZA
                                  $8.23 / PIZZA
                                  $7.79 / PIZZA
                                  Rated 5.0 out of 5
                                  Based on 6 reviews
                                  MILD MEXICAN BEEF PIZZA
                                  MILD MEXICAN BEEF PIZZA
                                  Rated 5.0 out of 5
                                  Based on 6 reviews

                                  Get ready to spice up your pizza game with our Mexican-inspired slow-cooked beef pizza, topped with fiery jalapenos and melted low-fat cheese.

                                  Our beef is slow-cooked to perfection, allowing it to absorb all the rich flavours of our Mexican-inspired spice blend. The result is a juicy, flavourful meat that's packed with south-of-the-border goodness.

                                  The addition of jalapenos adds just the right amount of heat, bringing a spicy kick to every bite. And the melted low-fat cheese provides the perfect creamy balance, creating a delicious harmony of flavours.

                                  If you're a fan of bold, spicy flavours, our Mexican-inspired slow-cooked beef pizza is a must-try. It's the perfect blend of savory and spicy, with just the right amount of heat to satisfy your cravings.

                                  Order now and enjoy a pizza that's inspired by the flavours of Mexico.

                                  Get ready to spice up your pizza game with our Mexican-inspired slow-cooked beef pizza, topped with fiery jalapenos and melted low-fat cheese.

                                  Our beef is slow-cooked to perfection, allowing it to absorb all the rich flavours of our Mexican-inspired spice blend. The result is a juicy, flavourful meat that's packed with south-of-the-border goodness.

                                  The addition of jalapenos adds just the right amount of heat, bringing a spicy kick to every bite. And the melted low-fat cheese provides the perfect creamy balance, creating a delicious harmony of flavours.

                                  If you're a fan of bold, spicy flavours, our Mexican-inspired slow-cooked beef pizza is a must-try. It's the perfect blend of savory and spicy, with just the right amount of heat to satisfy your cravings.

                                  Order now and enjoy a pizza that's inspired by the flavours of Mexico.

                                  • Nutrition
                                  • INGREDIENTS

                                  Per 300g Per 100g
                                  Energy 2730kJ 909kJ
                                  Protein 57.5g 19.2g
                                  Fat, total 20.0g 6.7g
                                  -Saturated 7.7g 2.6g
                                  Carbohydrate 58.2g 19.4g
                                  -Sugars 10.4g 3.4g
                                  Sodium 679mg 274mg

                                  Pizza Base (47%)(Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar), Beef (24%), Chilli Sauce (7%)(Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder), Reduced Fat Cheese (11%)(Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)), Tomato Paste, Kidney Beans, Jalapenos (3%)

                                  Allergens
                                  Contains: Gluten, Wheat, Sesame, Milk, Soy

                                  May contain traces of peanuts, treenuts, eggs, fish

                                  Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

                                  0 MEALS
                                  Peri Peri Chicken Pizza
                                  47.4 P
                                  58.4 C
                                  11.4 F
                                  $8.90 / PIZZA
                                  $8.68 / PIZZA
                                  $8.23 / PIZZA
                                  $7.79 / PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews
                                  PERI PERI CHICKEN PIZZA
                                  PERI PERI CHICKEN PIZZA
                                  Rated 5.0 out of 5
                                  Based on 7 reviews

                                  Indulge in a flavour-packed pizza experience with our peri-peri barbecue chicken pizza, featuring sweet caramelised  onions and melted low-fat cheese.

                                  Our chicken is marinated in a blend of spicy peri-peri sauce and smoky barbecue flavours, resulting in a juicy, flavourful meat that's sure to please. The caramelised  onions add a touch of sweetness and depth of flavour, while the low-fat cheese provides the perfect creamy balance.

                                  Every bite of this pizza is a burst of flavour, with the spicy peri-peri sauce and smoky barbecue flavours mingling perfectly with the sweet onions and creamy cheese.

                                  If you're in the mood for a pizza that's packed with bold, savory flavours, our peri-peri barbecue chicken with caramelised  onion and low-fat cheese pizza is the perfect choice.

                                  Order now and experience a pizza that's sure to satisfy your cravings for spicy, smokey, and sweet all in one delicious bite.

                                  Indulge in a flavour-packed pizza experience with our peri-peri barbecue chicken pizza, featuring sweet caramelised  onions and melted low-fat cheese.

                                  Our chicken is marinated in a blend of spicy peri-peri sauce and smoky barbecue flavours, resulting in a juicy, flavourful meat that's sure to please. The caramelised  onions add a touch of sweetness and depth of flavour, while the low-fat cheese provides the perfect creamy balance.

                                  Every bite of this pizza is a burst of flavour, with the spicy peri-peri sauce and smoky barbecue flavours mingling perfectly with the sweet onions and creamy cheese.

                                  If you're in the mood for a pizza that's packed with bold, savory flavours, our peri-peri barbecue chicken with caramelised  onion and low-fat cheese pizza is the perfect choice.

                                  Order now and experience a pizza that's sure to satisfy your cravings for spicy, smokey, and sweet all in one delicious bite.

                                  • Nutrition
                                  • INGREDIENTS

                                  Per 300g Per 100g
                                  Energy 2230kJ 743kJ
                                  Protein 47.4g 15.8g
                                  Fat, total 11.4g 3.8g
                                  -Saturated 4.5g 1.5g
                                  Carbohydrate 58.4g 19.5g
                                  -Sugars 10.0g 3.3g
                                  Sodium 620mg 207mg

                                  Pizza Base (47%)(Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar), Chicken (17%), Reduced Fat Cheese (10%)(Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)), Tomato Paste, Peri Peri Sauce (8%)(Water, Vinegar, Tomato Paste, Chilli (13%)(Cayenne Pepper, Bird's Eye Chilli), Vegetable Oil, Thickeners (1422, 415), Sugar, Salt, Spices, Garlic, Onion, Food Acid (260), Colour (Paprika Extract)), Capsicum (6%), Onion (3%).

                                  Allergens
                                  Contains: Gluten, Wheat, Sesame, Milk, Soy

                                  May contain traces of peanuts, treenuts, eggs, fish

                                  Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

                                  SNACKS

                                  Total: $0.00

                                  Menu

                                  You can choose fixed custom packs. Customise your own pack, from the range of high protein, low-calorie meals! Nutrition Optimised meals

                                  Stockists . Best Seller Performance Pack . Loaded Legends Pack . Low Calorie

                                  CORE Powerfoods delivers nutritious, freshly prepared meals to your doorstep.

                                  CORE Powerfoods has the same goal as you, to make your life healthy and active by delivering high protein muscle meals. Our high quality meal plans can help you achieve your fitness goals and stay motivated. We have you covered with a range of over 25 healthy menu items. Our macro meals and high protein snacks are perfect to help you achieve your fitness outcomes. Not sure how to choose the right healthy meal plan for your fitness goal? Don't worry. You can custom select from our finest chef prepared meals or choose from our popular fixed packs. Our Loaded Legends and Best Sellers Packs contain our highest rated high protein meals. If calories and macros are important, you can choose from our Low Calorie or High Calorie Fixed Pack options. For those who are interested in bulking and bodybuilding and don’t want the stress of home prepping your meals, our Ultimate Nutrition Pack is perfect. Maximum protein, at an affordable price. As always, our menu is completely flexible. With no lock in plans we encourage you to be your own muscle chef and build a plan that works for you.

                                  CORE Powerfoods is a 5 star rated meal delivery service. We deliver around the clock to over 3000 postcodes around Australia. You can also buy our meals in leading retail stores across including Coles, IGA, Anytime Fitness, Metcash, Drakes, World Gym. Alternatively, check our stockist page to find where to buy our healthy and high protein meals in Sydney, Melbourne, Brisbane, Gold Coast, Adelaide, Perth, Newcastle and many other cities across Australia.

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