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Muscle Meals Delivery in Brisbane, Fuel your Workout

If you're vegan, a bodybuilder, or just conscious of your fitness, CORE Powerfoods have something for you. Our ready meals are frozen to lock in the nutrients and have that authentic, homemade taste. Each box contains 6 meals - almost a week of not having to meal prep! Read More

Why You Should Choose CORE Powerfoods

Not only do CORE Powerfoods' ready meals taste great, they're affordable too. We pride ourselves on being one of the cheapest premium muscle meals in Brisbane and on the Australian market in general. Despite our low prices, we also have some of the highest quality meals with the most protein and other nutrients in all of our ingredients.

The ingredients are perfect for losing weight and improving muscle growth, so they're great for bodybuilders or those who want to improve their health and fitness. We also have a variety of dishes for vegans and vegetarians - we cater for all at CORE Powerfoods.

With our muscle meals, we can save you a lot of time both preparing and cooking. Too often, ready meals lack the nutrients you need and can be blander than you expect from a meal, especially if they're chilled. Chilled meals deteriorate over time until they are no longer fit for human consumption. Because ours are frozen, they're better for you and last longer in the freezer.

To maximise the nutrition of every CORE meal we have partnered with Australia's leading protein suppliers and vegetable growers. This ensures all our premium grass-fed beef, hormone-free chicken and Australian grown vegetables come from sustainable sources and support Australian families.

How to Cook Your Meal

You can cook your new CORE meal straight from frozen in minutes. Simply:

  1. Remove outer sleeve
  2. Microwave on high for a specified time (this varies per meal)
  3. Remove from the microwave
  4. Leave to stand for a few minutes to reduce the chance of steam burns
  5. Bon appetit, your food is ready to eat.

Your meal will be very hot, so be careful when you take it out of the microwave. Do not refreeze any of our products after they are cooked.

Have Your Muscle Meals Delivered in Brisbane Today

Because our muscle meals are delivered in Brisbane, we can save you a lot of time shopping too. You no longer have to spend hours in the supermarket comparing health foods, we can deliver the next day. If you do have time to spend in the supermarket, we have over 3,000 stockists for you to buy your CORE Powerfoods meals.

You don't have to be in to receive your delivery, we can leave it in a safe place as they are delivered with ice packs, keeping them frozen for up to 8 hours. We even offer free delivery when you order more than 3 cartons at a time. That's 18 fitness meals ready to help you achieve your goals.

Order before 3pm for next day delivery between 12am and 6pm, just in time for dinner. Or, contact us at 1300 133 728 with any questions - we're happy to help. Read Less

6 Meal Taster Box 350g

2 of our brand new meals and our top 4 best sellers - Spice It Up, Pasta La Vista, Holy Meatballs, Going Nuts, Old School, Smokey Mountain Meatballs 


6-PACK Deep South Chilli 350g

American style, slow cooked beef with rice and green beans.


6 Pizza Taster Box 300g

A variety of 6 pizza from our best sellers selection


6-PACK Holy Meatballs 350g

Lean beef meatballs, wholemeal penne and a rich tomato sauce 


6-PACK Smokey Mountain Meatballs 350g

Hickory smoked meatballs with rice and green beans


6-PACK Muay Thai Meatballs 350g

Chicken meatballs with red Thai curry sauce


6-PACK Old School 350g

Portuguese-style chicken with sweet potato and green beans


6-PACK Going Nuts 350g

Crunchy satay chicken with rice and green beans


6-PACK Seismic Chicken 350g

Honey sesame chicken with broccoli and green beans


6-PACK Pasta La Vista 350g

Chicken pasta bake with tomato sauce and low fat cheese


6-PACK Spice It Up 350g

Green Thai-style chicken curry with sugar snap peas, broccoli and rice


6-PACK Cookie Dough Taster 240g

A variety of our delicious NEW Cookie Dough Balls. 2 x Birthday Cake  2 x Chocolate Sprinkled Doughnut 2 x Blueberry Cheesecake


6-PACK Smokey BBQ Chicken Pizza 350g

Hickory smoked barbeque chicken with caramelized onion and low-fat cheese


The $99 Ultimate Pack 0g

A selection of 14 of our best sellers, new meals and pizzas


6-PACK Naked Chicken 350g

Chicken tenderloin with green beans and broccoli


6-PACK BBQ Beef & Onion Pizza 350g

Hickory smoked barbecue beef with caramelized onion and low-fat cheese


6-PACK Moroccan Lamb Pizza 350g

Moroccan-style slow-cooked lamb with aromatic spices and feta cheese


6-PACK Chillin' Out 350g

Southern-style chilli with green beans, rice and hemp seed


6-PACK Thai Hard 350g

Red Thai-style curry with sweet potato, rice and hemp seed


6-PACK Peri Peri Chicken Pizza 350g

Peri-peri barbeque chicken with caramelized onion and low-fat cheese


6-PACK Mild Mexican Beef Pizza 350g

Mexican-style slow-cooked beef with jalapenos and low-fat cheese


6-PACK Holy Meatballs (Chunky Style) 350g

Lean beef meatballs, wholemeal penne, and a chunky style tomato sauce


Smokey BBQ Chicken Pizza 300g 350g

Hickory smoked barbeque chicken with caramelized onion and low-fat cheese


Holy Meatballs 350g 350g

Lean beef meatballs, wholemeal penne and a rich tomato sauce