Shopping Cart

We Offer the Highest Quality Muscle Meals Delivered in Sydney

If you're not sure about what your next high-protein meal should be, let us help. At CORE Powerfoods, we have a variety of different muscle meals in Sydney ready for you to improve your health and fitness. Every one of our meals has over 40g of protein and a wide range of different nutrients to help you reach your potential. Read More

Our Muscle Meals can help you Hit Your Goals

Our muscle meals are packed with ingredients high in protein, vitamins and minerals. Each meal comes with a variety of different benefits, from muscle growth to brain function. Because of this, they're great for bodybuilders who want a bit of variety in their foods. We prepare and deliver the food to you; all you have to do is cook it. Our meals are made fresh daily and snap frozen to lock in nutrition and maximise quality. Every meal is prepared by hand to ensure an authentic home-cooked meal experience

If you're trying to improve your health by taking on a vegan or vegetarian diet, we can help there too. We have a number of different muscle meals which are 100% plant based, with no compromise on the amount of protein. They come with high-protein ingredients of hemp seeds and green beans for extra health benefits.

To maximise the nutrition of every CORE meal, we have partnered with Australia's leading protein suppliers and vegetable growers. This ensures all our premium grass-fed beef, hormone-free chicken and Australian grown vegetables come from sustainable sources and support Australian families.

How Muscle Meal Delivery can help with your fitness regime

Regular exercise is important for a healthy body, but it's important to keep your diet in check too. Eating right allows you to reduce body fat, increase muscle growth, and reduce your risk of illness. A lot of studies show that your diet is the most important thing to factor in when trying to lose weight or become healthier. Superfoods are especially important as they contain the best number of vitamins, minerals, and other health benefits that your body needs. That's why we make sure they're included in all of our ready meals.

If you don't have time to create your own health meals, that's where we come in. CORE Powerfoods have the best muscle meals in Sydney around. Each meal can last up to 12 months in the freezer and remain as fresh and rich in nutrients as the day it was made thanks to our snap freezing method. See our full range of Ready Made Meals.

The Best Muscle Meals in Sydney, Order Now from CORE Powerfoods

Each carton contains 6 meals for you to enjoy, but you can save money buying in bulk. As long as there's room in your freezer, you can order as many meals as you need without having to worry about going to the supermarket. If you order before 3pm, you can get your delivery the next day, but if you can't wait, visit one of our local stockists - we have over 3,000 retailers selling CORE Powerfoods across Australia. If your interested in staying fit, try one of our muscle meals delivered in Sydney today or have a look at out Fitness Meals range. Read Less

6 Meal Taster Box 350g

2 of our brand new meals and our top 4 best sellers - Spice It Up, Pasta La Vista, Holy Meatballs, Going Nuts, Old School, Smokey Mountain Meatballs 


6-PACK Holy Meatballs 350g

Lean beef meatballs, wholemeal penne and a rich tomato sauce 


6-PACK Deep South Chilli 350g

American style, slow cooked beef with rice and green beans.


6-PACK Smokey Mountain Meatballs 350g

Hickory smoked meatballs with rice and green beans


6-PACK Old School 350g

Portuguese-style chicken with sweet potato and green beans


6 Pizza Taster Box 300g

A 6 pizza variety box of our best sellers - Smokey BBQ Chicken, Mild Mexican Beef, Peri Peri Chicken, Moroccan Lamb, BBQ Beef and Onion


6-PACK Going Nuts 350g

Crunchy satay chicken with rice and green beans


6-PACK Seismic Chicken 350g

Honey sesame chicken with broccoli and green beans


6-PACK Muay Thai Meatballs 350g

Chicken meatballs with red Thai curry sauce


6-PACK Smokey BBQ Chicken Pizza 350g

Hickory smoked barbeque chicken with caramelized onion and low-fat cheese


6-PACK Naked Chicken 350g

Chicken tenderloin with green beans and broccoli


6-PACK Chillin' Out 350g

Southern-style chilli with green beans, rice and hemp seed


6-PACK Moroccan Lamb Pizza 350g

Moroccan-style slow-cooked lamb with aromatic spices and feta cheese


6-PACK Thai Hard 350g

Red Thai-style curry with sweet potato, rice and hemp seed


6-PACK BBQ Beef & Onion Pizza 350g

Hickory smoked barbecue beef with caramelized onion and low-fat cheese


6-PACK Peri Peri Chicken Pizza 350g

Peri-peri barbeque chicken with caramelized onion and low-fat cheese


6-PACK Mild Mexican Beef Pizza 350g

Mexican-style slow-cooked beef with jalapenos and low-fat cheese


6-PACK Pasta La Vista 350g

Chicken pasta bake with tomato sauce and low fat cheese


6-PACK Spice It Up 350g

Green Thai-style chicken curry with sugar snap peas, broccoli and rice