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MEALS



Slow cooked beef bolognese, rich tomato sauce, wholemeal penne with tasty cheese.
Slow cooked beef bolognese, rich tomato sauce, wholemeal penne with tasty cheese.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1930kJ | 550kJ |
Calories | 459 Cal | 131 Cal |
Protein | 48.0g | 13.7g |
Fat, total | 12.7g | 3.6g |
-Saturated | 5.1g | 1.5g |
Carbohydrate | 33.6g | 9.6g |
-Sugars | 7.2g | 2.1g |
Sodium | 479mg | 137mg |
Wholemeal pasta (30%) (Wholemeal Durum Wheat Semolina), Lean Beef (26%), Pasta Sauce (28%) (Tomato (30%) (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Canola Oil, Sugar, Herbs, Garlic, Modified Starch (1422), Salt, Vegetable Protein Extract (Maize), Spices, Citric Acid, Chilli, Low fat Cheese (5%) (Milk).
Allergens
Contains: Gluten, Milk, Wheat.
May contain traces of soy, treenuts, sesame, peanuts and egg.



Packed with flavour, not calories - Going Nuts is a crowd pleaser. Chicken breast marinated in our signature satay sauce served with al dente basmati rice and green beans.
Packed with flavour, not calories - Going Nuts is a crowd pleaser. Chicken breast marinated in our signature satay sauce served with al dente basmati rice and green beans.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 2070kJ | 592kJ |
Calories | 494 Cal | 141 Cal |
Protein | 47.8g | 13.7g |
Fat, total | 11.9g | 3.4g |
-Saturated | 2.7g | 0.8g |
Carbohydrate | 46g | 13.2g |
-Sugars | 6.8g | 1.9g |
Sodium | 385mg | 110mg |
Chicken (35%), Rice, Green Beans, Satay Sauce (Sugar, Water, Vinegar, Peanuts (10%), Salt, Tomato, Curry Powder, Garlic), Peanuts (1.4%).
Allergens
Contains: Peanuts
May contain traces of milk, soy, treenuts, sesame and wheat.



Lean beef tortellini with tomato sauce and parmesan cheese.
Lean beef tortellini with tomato sauce and parmesan cheese.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 3050kJ | 872kJ |
Calories | 729 Cal | 208 Cal |
Protein | 40.0g | 11.4g |
Fat, total | 21.7g | 6.2g |
-Saturated | 6.0 | 1.7g |
Carbohydrate | 88.8g | 25.4g |
-Sugars | 9.6g | 2.7g |
Sodium | 878mg | 251mg |
Beef Tortellini (65%) (Durum Wheat Semolina, Water, Beef, Wheat Gluten, Egg, Carrot, Onion, Canola Oil, Pea Protein, Parmesan Cheese, (Milk, Salt, Starter Culture, Non Animal Rennet), Tomato (Acidity Regulator (330)), Soy Protein (Defatted Soy Meal, Caramel (150D)), Spices Mix (Natural Flavour, Salt, Spices, Herbs), Breadcrumbs (Wheat)), Pasta Sauce (30%) (Diced Tomato, Tomato Paste, Basil, Marjoram, Garlic, Onion, Parsley, Water, Black Pepper, Citric Acid, Salt Starch (1422)), Parmesan Cheese (Milk, Salt, Starter Cultures, Enzyme), Anticaking Agent (460)), Preservative (200)).
Allergens
Contains: Milk, Wheat, Gluten, Egg and Soy.
May contain traces of treenuts, sesame and peanuts.



Enjoy premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.
Enjoy premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1630kJ | 465kJ |
Calories | 389 Cal | 111 Cal |
Protein | 43.4g | 12.4g |
Fat, total | 11.8g | 3.4g |
-Saturated | 5.6g | 1.6g |
Carbohydrate | 23.7g | 6.8g |
-Sugars | 9.7g | 2.8g |
Sodium | 310mg | 89mg |
Lean Beef Sausages (38%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160 C), Spices, Herbs Extracts), Sweet Potato Mash (28%)(Sweet Potato, Butter(Milk)), Peas (20%), Onion Gravy (13%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices.
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts and wheat.



Wholemeal penne with rich beef meatballs covered in our signature tomato sauce. This fan favourite deliveries the comfort of home-style cooking without stirring you off track.
Wholemeal penne with rich beef meatballs covered in our signature tomato sauce. This fan favourite deliveries the comfort of home-style cooking without stirring you off track.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1850kJ | 528kJ |
Calories | 442 Cal | 126 Cal |
Protein | 48.8g | 13.9g |
Fat, total | 8.9g | 2.5g |
-Saturated | 2.4g | 0.7g |
Carbohydrate | 35.8g | 10.2g |
-Sugars | 7.1g | 2g |
Sodium | 398mg | 114mg |
Lean Beef (43%), Wholemeal Pasta (Wheat) (33%), Pasta Sauce (20%) (Water, Tomatoes, Onions, Tomato Paste, Brown Sugar, Canola Oil, Thickener (1422), Salt, Spices, Barbecue Sauce, Garlic), Parsley.
Allergens
Contains: Wheat
May contain traces of milk, soy, treenuts, sesame and peanuts.



Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.
Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1740kJ | 498kJ |
Calories | 415 Cal | 119 Cal |
Protein | 40.0g | 11.4g |
Fat, total | 7.7g | 2.2g |
-Saturated | 1.9g | 0.6g |
Carbohydrate | 43.1g | 12.3g |
-Sugars | 9.8g | 2.8g |
Sodium | 216mg | 62mg |
Lean Beef Mince (28%), Chilli Sauce (Tomato, Onion, Tomato Paste, Sugar, Water, Canola Oil, Garlic, Worcestershire Sauce, Thickener (1422) , Herbs, Spices, Vegetable Protein Extract, Xanthan Gum), Kidney Beans, Rice, Green Beans.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1860kJ | 533kJ |
Calories | 444 Cal | 127 Cal |
Protein | 40.5g | 11.6g |
Fat, total | 11.8g | 3.4g |
-Saturated | 4.4g | 1.3g |
Carbohydrate | 40.9g | 11.7g |
-Sugars | 9.4g | 2.7g |
Sodium | 314mg | 90mg |
Yellow Rice (25%), Lean Beef (22%), Chipotle Sauce (Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent (509), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xantham Gum, Chilli, Citric Acid, Preservatives (202, 211))), Black Beans, Capsicum (Red, Green, Yellow), Corn Onion.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1890kJ | 539kJ |
Calories | 451 Cal | 128 Cal |
Protein | 42.8g | 12.2g |
Fat, total | 16.3g | 4.6g |
-Saturated | 8.3g | 2.4g |
Carbohydrate | 29.9g | 8.5g |
-Sugars | 3.9g | 1.1g |
Sodium | 374mg | 107mg |
Sweet Potato Mash (31%) (Sweet Potato, Butter (Milk), Spices), Chicken (29%), Peas (24%), Tomato Sauce (11%)(Diced Tomato (Tomato, Firming Agent (509)), Tomato Paste, Basil, Marjoram, Garlic, Onion, Chilli, Parsley, Water, Black Pepper, Vegetable Protein Extract, Citric Acid, Salt, Starch (1422), Molasses, Sugar), Low Fat Cheese (Milk)(5%).
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts and wheat.



Our signature hickory smoked BBQ sauce on lean beef meatballs, crisp green beans and al dente basmati rice. The perfect fuel for weight training and mountain climbing.
Our signature hickory smoked BBQ sauce on lean beef meatballs, crisp green beans and al dente basmati rice. The perfect fuel for weight training and mountain climbing.
- Nutrition
INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1930kJ | 550kJ |
Calories | 461 Cal | 131 Cal |
Protein | 44.8g | 12.8g |
Fat, total | 6.8g | 1.9g |
-Saturated | 2.1g | 0.6g |
Carbohydrate | 51.8g | 14.8g |
-Sugars | 21.6g | 6.2g |
Sodium | 390mg | 111mg |
Meatballs (Lean Beef Mince (41%)), Sauce (Tomatoes, Apple Puree, Sugar, Thickener (1414), Food Acid (Citric, Acetic), Caramel Colour, Flavours), Onions, Garlic, Spices), Rice (21%), Green Beans (11%), Hickory Smoke.
Allergens
May contain traces of milk, treenuts, sesame, peanuts and wheat.



Lean beef meatballs and beef sausages with sweet potato mash, peas, corn, carrots and BBQ sauce.
Lean beef meatballs and beef sausages with sweet potato mash, peas, corn, carrots and BBQ sauce.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1760kJ | 503kJ |
Calories | 421 Cal | 120 Cal |
Protein | 42.9g | 12.3g |
Fat, total | 12.0g | 3.4g |
-Saturated | 5.6g | 1.6g |
Carbohydrate | 31.0g | 8.8g |
-Sugars | 17.6g | 5.0g |
Sodium | 475mg | 136mg |
Sweet Potato Mash (28%) (Sweet Potato, Butter (Milk)), Lean Beef Sausages (20%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160 C), Spices, Herbs Extracts), Meatballs (20%) (Lean Beef Mince, Tomatoes, Apple Puree, Sugar, Thickener (1414), Food Acid (Citric, Acetic), Caramel Colour, Flavours, Onions, Garlic, Spices), Peas, Carrot, Corn, BBQ Sauce (Water, Sugar, Tomato Paste (Tomato Paste, Food Acid (330)), Worcestershire Sauce, Vinegar, Salt, Garlic, Smoke Flavour, Xanthan Gum, Tamarind Powder, Spices, Onion, Spice, Chipotle Chilli).
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts, egg and wheat.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1630kJ | 465kJ |
Calories | 389 Cal | 111 Cal |
Protein | 40.6g | 11.6g |
Fat, total | 7.1g | 2.0g |
-Saturated | 1.9g | 0.5g |
Carbohydrate | 37.3g | 10.6g |
-Sugars | 5.6g | 1.6g |
Sodium | 315mg | 90mg |
Chicken (29%), Yellow Rice (28%), Chipotle Sauce, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent (509), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xanthan Gum, Chilli, Citric Acid, Preservatives (202, 211)), Black Beans, Capsicum (Red, Green, Yellow), Corn, Onion.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.



Slow cooked beef lasagna with rich tomato sauce and low fat cheese.
Slow cooked beef lasagna with rich tomato sauce and low fat cheese.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 2150kJ | 614kJ |
Calories | 514 Cal | 147 Cal |
Protein | 43.4g | 12.4g |
Fat, total | 15.5g | 4.4g |
-Saturated | 7.4g | 2.1g |
Carbohydrate | 46.4g | 13.3g |
-Sugars | 9.2g | 2.6g |
Sodium | 481mg | 137mg |
Lean Beef Mince (28%), Napoli Sauce (Diced Tomato (Tomato, Firming Agent (509)), Tomato Paste, Basil, Marjoram, Garlic, Onion, Chilli, Parsley, Water, Black Pepper, Vegetable Protein Extract, Citric Acid, Salt, Starch (1422), Molasses, Sugar), Pasta (Water, Durum Wheat Semolina, Wheat Flour (Thiamine, Folic Acid), Whole Egg), Low Fat Cheese(Milk)(5%), Peas, Carrots
Allergens
Contains: Wheat, Gluten, Milk and Egg
May contain traces of soy, treenuts, sesame and peanuts.



Fresh and full of flavour, Spice It Up is inspired by traditional Thai-style green curry. Chicken breast, crisp broccoli, carrot, capsicum and baby corn - a Thai-riffic option to help you hit your macros 😂
Fresh and full of flavour, Spice It Up is inspired by traditional Thai-style green curry. Chicken breast, crisp broccoli, carrot, capsicum and baby corn - a Thai-riffic option to help you hit your macros 😂
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1890kJ | 539kJ |
Calories | 451 Cal | 128 Cal |
Protein | 42.8g | 12.2g |
Fat, total | 16.3g | 4.6g |
-Saturated | 8.3g | 2.4g |
Carbohydrate | 29.9g | 8.5g |
-Sugars | 3.9g | 1.1g |
Sodium | 374mg | 107mg |
Chicken (37%), Green Curry Sauce (22%) (Water, Coconut Milk Powder, Onion, Green Capsicum, Cayenne Pepper Puree, Vegetable Oil, Coriander, Soy Sauce, Garlic, Ginger, Salt, Seaweed Extract, Xanthan Gum, Lemongrass, Lime, Red Miso Powder (Soy), Basil, White Pepper, Citric Acid, Cumin, Turmeric), Rice (22%), Broccoli (3%), Sugar Snap Peas (3%), Carrot, Baby Corn, Red Capsicum.
Allergens
Contains: Soy
May contain traces of soy, treenuts, sesame, peanuts and wheat.



Hasta la vista, baby. Time to say goodbye to meal prep and hello to massive gains 💪 Chicken breast, wholemeal penne, our signature napoli sauce topped with low fat cheese... you'll be back.
Hasta la vista, baby. Time to say goodbye to meal prep and hello to massive gains 💪 Chicken breast, wholemeal penne, our signature napoli sauce topped with low fat cheese... you'll be back.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1800kJ | 514kJ |
Calories | 430 Cal | 122 Cal |
Protein | 40.3g | 11.5g |
Fat, total | 11.7g | 3.3g |
-Saturated | 4.4g | 1.3g |
Carbohydrate | 35.6g | 10.2g |
-Sugars | 7.9g | 2.2g |
Sodium | 438mg | 125mg |
Wholemeal Pasta (31%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (28%) (Diced Tomato, Tomato Paste, Basil, Marjoram, Garlic, Onion, Chilli, Parsley, Water, Black Pepper, Vegetable Protein Extract, Citric Acid, Salt, Starch (1422), Molasses, Sugar), Chicken (26%), Low Fat Cheese (Milk)(5%), Carrots, Peas.
Allergens
Contains: Gluten, wheat, milk
May contain traces of soy, treenuts, sesame, peanuts.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1950kJ | 557kJ |
Calories | 466 Cal | 133 Cal |
Protein | 41.1g | 11.7g |
Fat, total | 16.5g | 4.7g |
-Saturated | 6.4g | 1.8g |
Carbohydrate | 35.2g | 10.1g |
-Sugars | 9.5g | 2.7g |
Sodium | 356mg | 102mg |
Chicken (29%), Rice (27%), Red Thai Curry Sauce (23%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic, Red Cayenne Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Citric Acid, Lemongrass Powder, Lime Leaf, Natural Flavour), Broccoli, Sugar Snap Peas, Carrot, Baby Corn, Red Capsicum.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1680kJ | 481kJ |
Calories | 401 Cal | 114 Cal |
Protein | 41.0g | 11.7g |
Fat, total | 7.6g | 2.2g |
-Saturated | 1.9g | 0.5g |
Carbohydrate | 39.4g | 11.2g |
-Sugars | 8.9g | 2.5g |
Sodium | 492mg | 140mg |
Yellow Rice (29%), Chicken (28%), Carrot, Mongolian Sauce (13%) (Water, Sugar, Soy Sauce (Soy Beans, Rice, Salt, Water), Modified Starch (1422), Vinegar, Red Cayenne Chilli, Canola Oil, Lactic Acid, Colour (150), Xanthan Gum, Onion, Natural Flavour, Salt, Garlic, Tamarind Powder, Spices, Citric Acid, Preservative (211)), Broccoli, Capsicum, Sugar Snap Pea, Baby Corn, Sesame Seeds.
Allergens
Contains: Soy and Sesame
May contain traces milk, treenuts, peanuts and wheat.



- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1800kJ | 515kJ |
Calories | 430 Cal | 123 Cal |
Protein | 41.9g | 12.2g |
Fat, total | 11.9g | 4.6g |
-Saturated | 5.9g | 2.4g |
Carbohydrate | 36.2g | 8.5g |
-Sugars | 5.3g | 1.1g |
Sodium | 239mg | 107mg |
Chicken (29%), Rice (28%), Butter Chicken Sauce (22%)(Tomato (Tomato, Firming Agent (509)), Onion, Butter (Cream, Water, Salt), Yoghurt, Milk, Milk Solids, Cultures), Water, Cream, Garlic, Ginger, Sugar, Lemon Juice, Spices, Xantham Gum, Salt, Cardamom, Fenugreek, Coriander, Chillies, Citric Acid, Peas (20%).
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts and wheat.



A home cooked classic turned on it's head. Our rich, slow cooked beef with carrot, peas and onion gravy, served on a bed of our signature mashed sweet potato topped with low fat cheese. Clean Cottage Pie will leave you feeling the warmth of comfort food without sacrificing your progress.
A home cooked classic turned on it's head. Our rich, slow cooked beef with carrot, peas and onion gravy, served on a bed of our signature mashed sweet potato topped with low fat cheese. Clean Cottage Pie will leave you feeling the warmth of comfort food without sacrificing your progress.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1750kJ | 499kJ |
Calories | 418 Cal | 119 Cal |
Protein | 40.8g | 11.6g |
Fat, total | 14.6g | 4.2g |
-Saturated | 7.7g | 2.2g |
Carbohydrate | 27.0g | 7.7g |
-Sugars | 12.5g | 3.6g |
Sodium | 498mg | 142mg |
Sweet Potato Mash (28%) (Sweet Potato, Butter (Milk), Spices), Lean Beef (22%), Onion Gravy (13%)(Water, Onion, Demi Glaze(Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices), Peas (15%), Carrot (13%), Low Fat Cheese (5%)(Milk).
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts, sesame and wheat.



Inspired by traditional Portuguese-style cooking, our Old School is packed with flavour. Portuguese-style chicken, served with velvety sweet potato mash and crisp green beans. This low carb option is perfect for a meal on the go.
Inspired by traditional Portuguese-style cooking, our Old School is packed with flavour. Portuguese-style chicken, served with velvety sweet potato mash and crisp green beans. This low carb option is perfect for a meal on the go.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1460kJ | 417kJ |
Calories | 348 Cal | 99 Cal |
Protein | 43.8g | 12.5g |
Fat, total | 7.1g | 2g |
-Saturated | 2.7g | 0.8g |
Carbohydrate | 23.7g | 6.8g |
-Sugars | 11g | 3.1g |
Sodium | 171mg | 49mg |
Chicken (37%), Sweet Potato (31%), Green Beans, Brown Sugar, Butter, Garlic, Olive Oil, Chilli, Lime Juice, Herbs, Salt.
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts and wheat.



Meal prep? Ain't nobody got Thai for that! Chicken meatballs, al dente basmati rice and crisp green beans, coated in Red Thai-style curry sauce.
Meal prep? Ain't nobody got Thai for that! Chicken meatballs, al dente basmati rice and crisp green beans, coated in Red Thai-style curry sauce.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1940kJ | 554kJ |
Calories | 463 Cal | 132 Cal |
Protein | 47.8g | 13.7g |
Fat, total | 11.9g | 3.1g |
-Saturated | 4.2g | 1.2g |
Carbohydrate | 43.7g | 12.5g |
-Sugars | 6.3g | 1.8g |
Sodium | 164mg | 47mg |
Chicken Meatballs (Chicken Mince (70%), Spring Onion, Herbs, Spices, Garlic), Rice, Green Beans, Coconut Cream, Red Thai Curry Paste, Peanuts.
Allergens
Contains: Peanuts
May contain traces of milk, soy, treenuts, sesame and wheat.



Honey sesame marinated chicken tenderloin, crisp green beans and broccoli. This high protein, low calorie option is perfect for those looking to lose weight or tone up.
Honey sesame marinated chicken tenderloin, crisp green beans and broccoli. This high protein, low calorie option is perfect for those looking to lose weight or tone up.
- Nutrition
- INGREDIENTS
Per Serving 310g | Per 100g | |
Energy | 1230kJ | 396kJ |
Calories | 293 Cal | 94 Cal |
Protein | 43.4g | 14g |
Fat, total | 9g | 2.9g |
-Saturated | 1.8g | 0.6g |
Carbohydrate | 7g | 2.2g |
-Sugars | 4.9g | 1.6g |
Sodium | 131mg | 42mg |
Green Beans (40%), Chicken (38%), Broccoli, Sesame Oil, Honey, Garlic, Brown Sugar, Salt, Sesame Seeds.
Allergens
Contains: Sesame
May contain traces of milk, soy, treenuts, peanuts and wheat.



Succulent chicken tenderloin, crisp green beans and broccoli. The ultimate in clean eating without sacrificing quality or flavour.
Succulent chicken tenderloin, crisp green beans and broccoli. The ultimate in clean eating without sacrificing quality or flavour.
- Nutrition
- INGREDIENTS
Per Serving 310g | Per 100g | |
Energy | 1010kJ | 327kJ |
Calories | 241 Cal | 78 Cal |
Protein | 45.5g | 14.7g |
Fat, total | 3.6g | 1.2g |
-Saturated | 1.1g | 0.3g |
Carbohydrate | 4.3g | 1.4g |
-Sugars | 2.3g | 0.7g |
Sodium | 78mg | 25mg |
Chicken (45%), Green Beans (41%), Broccoli (14%).
Allergens
May contain traces of milk, soy, treenuts, sesame, peanuts and wheat.
PIZZA



This classic pizza flavour combines succulent diced chicken breast, capsicum, caramelized red onion, low fat cheese and our signature smokey BBQ sauce. The cheat meal not just for cheat days 🍕
This classic pizza flavour combines succulent diced chicken breast, capsicum, caramelized red onion, low fat cheese and our signature smokey BBQ sauce. The cheat meal not just for cheat days 🍕
- Nutrition
- INGREDIENTS
Per Serving 300g | Per 100g | |
Energy | 2400kJ | 801kJ |
Calories | 573 Cal | 191 Cal |
Protein | 50.2g | 16.7g |
Fat, total | 10.8g | 3.6g |
-Saturated | 5.0g | 1.6g |
Carbohydrate | 65.6g | 21.9g |
-Sugars | 17.6g | 5.9g |
Sodium | 886mg | 295mg |
Pizza Base (50%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Chicken (17%), Reduced fat Cheese [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], BBQ Sauce [Water, Tomato Paste, Brown Sugar, Glucose, Cane Sugar, Vinegar, Molasses, Hickory Smoke, Salt, Garlic, Spices, Onions, Sugar, Black Pepper, Thickener (415), Citric Acid (330)], Green Capsicum, Red Onion
Allergens
Contains: Gluten, Wheat, Sesame, Milk, Soy
May contain traces of peanuts, treenuts, eggs, fish



Rich, slow cooked beef marinated in our signature BBQ sauce, caramelised onions and low fat cheese. This bad boy delivers cheat day level pizza satisfaction without regret.
Rich, slow cooked beef marinated in our signature BBQ sauce, caramelised onions and low fat cheese. This bad boy delivers cheat day level pizza satisfaction without regret.
- Nutrition
- INGREDIENTS
Per Serving 300g | Per 100g | |
Energy | 2400kJ | 801kJ |
Calories | 573 Cal | 191 Cal |
Protein | 45.0g | 15.0g |
Fat, total | 11.8g | 4.0g |
-Saturated | 5.2g | 1.7g |
Carbohydrate | 68.6g | 22.8g |
-Sugars | 19.8g | 6.6g |
Sodium | 914mg | 305mg |
Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Beef (10%), Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Tomato Paste, BBQ Sauce (8%) [Water, Sugar, Tomato Paste, Molasses, Worcestershire Sauce, Salt, Food Acid (260), Tamarind Powder, Onion Powder, Natural Smoke Flavour, Burnt Sugar Syrup, Garlic, Xantham Gum, Pepper, Chipotle Powder], Onion (5%)
Allergens
Contains: Gluten, Wheat, Sesame, Milk, Soy
May contain traces of peanuts, treenuts, eggs, fish



Moroccan-style slow-cooked lamb with aromatic spices and feta cheese
Moroccan-style slow-cooked lamb with aromatic spices and feta cheese
- Nutrition
- INGREDIENTS
Per Serving 300g | Per 100g | |
Energy | 2320kJ | 771kJ |
Calories | 556 Cal | 185 Cal |
Protein | 45.2g | 15.1g |
Fat, total | 13.6g | 4.5g |
-Saturated | 5.4g | 1.8g |
Carbohydrate | 59.6g | 19.9g |
-Sugars | 11.4g | 3.8g |
Sodium | 854mg | 285mg |
Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Lamb (16%), Reduced Fat Feta [Cow's Milk, Vegetable Oil, Salt, Lactic Cultures, Enzyme (Non-Animal Rennet)], Tomato Paste, Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Onion, Garlic, Curry Powder, Coriander, Cumin, Paprika, Garam Masala
Allergens
Contains: Gluten, Wheat, Sesame, Milk, Soy
May contain traces of peanuts, treenuts, eggs, fish



Inspired by Mexico, this slow cooked beef pizza is topped with jalapenos and low fat cheese. Satisfying your pizza cravings with sacrificing your macros.
Inspired by Mexico, this slow cooked beef pizza is topped with jalapenos and low fat cheese. Satisfying your pizza cravings with sacrificing your macros.
- Nutrition
- INGREDIENTS
Per Serving 300g | Per 100g | |
Energy | 2380kJ | 791kJ |
Calories | 568 Cal | 189 Cal |
Protein | 49.8g | 16.2g |
Fat, total | 12.6g | 4.2g |
-Saturated | 5.4g | 1.8g |
Carbohydrate | 60.6g | 20.2g |
-Sugars | 11.8g | 3.9g |
Sodium | 820mg | 274mg |
Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Beef (13%), Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Tomato Paste, Kidney beans, Jalapenos
Allergens
Contains: Gluten, Wheat, Sesame, Milk, Soy
May contain traces of peanuts, treenuts, eggs, fish



Peri-peri barbeque chicken with caramelized onion and low-fat cheese
Peri-peri barbeque chicken with caramelized onion and low-fat cheese
- Nutrition
- INGREDIENTS
Per Serving 300g | Per 100g | |
Energy | 2300kJ | 766kJ |
Calories | 549 Cal | 183 Cal |
Protein | 50.0g | 16.7g |
Fat, total | 11.6g | 3.9g |
-Saturated | 5.0g | 1.7g |
Carbohydrate | 58.0g | 19.3g |
-Sugars | 10.0g | 3.4g |
Sodium | 740mg | 247mg |
Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Chicken (17%), Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Tomato Paste, Peri Peri Sauce (8%) [Water, Vinegar, Tomato Paste, Chillies (13%) (Cayenne Pepper, Bird's Eye Chilli), Vegetable Oil, Thickeners (1422, 415), Sugar, Salt, Spices, Garlic, Onion, Food Acid (260), Colour (Paprika Extract), Capsicum, Onion.
Allergens
Contains: Gluten, Wheat, Sesame, Milk, Soy
May contain traces of peanuts, treenuts, eggs, fish
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