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CHIPOTLE CHICKEN
Mexican-style chipotle chicken with grilled onion, capsicum, toasted corn and yellow rice.
Mexican-style chipotle chicken with grilled onion, capsicum, toasted corn and yellow rice.
  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1630kJ 465kJ
Calories 389 Cal 111 Cal
Protein 40.6g 11.6g
Fat, total 7.1g 2.0g
-Saturated 1.9g 0.5g
Carbohydrate 37.3g 10.6g
-Sugars 5.6g 1.6g
Sodium 315mg 90mg


Chicken (29%), Yellow Rice (28%), Chipotle Sauce, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent (509), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xanthan Gum, Chilli, Citric Acid, Preservatives (202, 211)), Black Beans, Capsicum (Red, Green, Yellow), Corn, Onion.

Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

    Chipotle Chicken
    389 CAL
    40.6 P
    37.5 C
    7.1 F
    $9.00 / MEAL
    $8.00 / MEAL
    $7.00 / MEAL
    $5.99 / MEAL
    NEW
    0 MEALS
    BANGERS AND MASH

    Beef sausages with sweet potato mash, green peas and rich onion gravy.

    Beef sausages with sweet potato mash, green peas and rich onion gravy.

    • Nutrition
    • INGREDIENTS
    Per Serving 350g Per 100g
    Energy 1630kJ 465kJ
    Calories 389 Cal 111 Cal
    Protein 43.4g 12.4g
    Fat, total 11.8g 3.4g
    -Saturated 5.6g 1.6g
    Carbohydrate 23.7g 6.8g
    -Sugars 9.7g 2.8g
    Sodium 310mg 89mg


    Lean Beef Sausages (38%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160 C), Spices, Herbs Extracts), Sweet Potato Mash (28%)(Sweet Potato, Butter(Milk)), Peas (20%), Onion Gravy (13%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices.

    Allergens
    Contains: Milk
    May contain traces of soy, treenuts, sesame, peanuts and wheat.

      Bangers and Mash
      42.8 P
      29.9 C
      16.3 F
      $9.00 / MEAL
      $8.00 / MEAL
      $7.00 / MEAL
      $5.99 / MEAL
      NEW
      0 MEALS
      BEEF TACO BOWL
      Mexican-style beef taco bowl with grilled onion, capsicum, toasted corn and yellow rice.
      Mexican-style beef taco bowl with grilled onion, capsicum, toasted corn and yellow rice.
      • Nutrition
      • INGREDIENTS
      Per Serving 350g Per 100g
      Energy 1860kJ 533kJ
      Calories 444 Cal 127 Cal
      Protein 40.5g 11.6g
      Fat, total 11.8g 3.4g
      -Saturated 4.4g 1.3g
      Carbohydrate 40.9g 11.7g
      -Sugars 9.4g 2.7g
      Sodium 314mg 90mg


      Yellow Rice (25%), Lean Beef (22%), Chipotle Sauce (Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent (509), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xantham Gum, Chilli, Citric Acid, Preservatives (202, 211))), Black Beans, Capsicum (Red, Green, Yellow), Corn Onion.

      Allergens
      May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

        Beef Taco Bowl
        444 CAL
        40.5 P
        40.9 C
        11.8 F
        $9.00 / MEAL
        $8.00 / MEAL
        $7.00 / MEAL
        $5.99 / MEAL
        NEW
        0 MEALS
        SPICE IT UP

        Green Thai-style chicken curry with sugar snap peas, broccoli and rice

        Green Thai-style chicken curry with sugar snap peas, broccoli and rice

        • Nutrition
        • INGREDIENTS
        Per Serving 350g Per 100g
        Energy 1890kJ 539kJ
        Calories 451 Cal 128 Cal
        Protein 42.8g 12.2g
        Fat, total 16.3g 4.6g
        -Saturated 8.3g 2.4g
        Carbohydrate 29.9g 8.5g
        -Sugars 3.9g 1.1g
        Sodium 374mg 107mg

        Chicken (37%), Green Curry Sauce (22%) (Water, Coconut Milk Powder, Onion, Green Capsicum, Cayenne Pepper Puree, Vegetable Oil, Coriander, Soy Sauce, Garlic, Ginger, Salt, Seaweed Extract, Xanthan Gum, Lemongrass, Lime, Red Miso Powder (Soy), Basil, White Pepper, Citric Acid, Cumin, Turmeric), Rice (22%), Broccoli (3%), Sugar Snap Peas (3%), Carrot, Baby Corn, Red Capsicum.

        Allergens
        Contains: Soy
        May contain traces of soy, treenuts, sesame, peanuts and wheat.

              Spice It Up
              451 CAL
              42.8 P
              29.9 C
              16.3 F
              $9.00 / MEAL
              $8.00 / MEAL
              $7.00 / MEAL
              $5.99 / MEAL
              NEW
              0 MEALS
              MONGOLIAN CHICKEN
              Mongolian-style chicken with baby corn, capsicum, sugar snap peas and yellow rice.
              Mongolian-style chicken with baby corn, capsicum, sugar snap peas and yellow rice.
              • Nutrition
              • INGREDIENTS
              Per Serving 350g Per 100g
              Energy 1680kJ 481kJ
              Calories 401 Cal 114 Cal
              Protein 41.0g 11.7g
              Fat, total 7.6g 2.2g
              -Saturated 1.9g 0.5g
              Carbohydrate 39.4g 11.2g
              -Sugars 8.9g 2.5g
              Sodium 492mg 140mg


              Yellow Rice (29%), Chicken (28%), Carrot, Mongolian Sauce (13%) (Water, Sugar, Soy Sauce (Soy Beans, Rice, Salt, Water), Modified Starch (1422), Vinegar, Red Cayenne Chilli, Canola Oil, Lactic Acid, Colour (150), Xanthan Gum, Onion, Natural Flavour, Salt, Garlic, Tamarind Powder, Spices, Citric Acid, Preservative (211)), Broccoli, Capsicum, Sugar Snap Pea, Baby Corn, Sesame Seeds.

              Allergens
              Contains: Soy and Sesame
              May contain traces milk, treenuts, peanuts and wheat.

                Mongolian Chicken
                401 CAL
                41.0 P
                39.4 C
                7.6 F
                $9.00 / MEAL
                $8.00 / MEAL
                $7.00 / MEAL
                $5.99 / MEAL
                NEW
                0 MEALS
                RED THAI CHICKEN CURRY
                Thai-style red curry with broccoli, sugar snap peas, baby corn and white rice.
                Thai-style red curry with broccoli, sugar snap peas, baby corn and white rice.
                • Nutrition
                • INGREDIENTS
                Per Serving 350g Per 100g
                Energy 1950kJ 557kJ
                Calories 466 Cal 133 Cal
                Protein 41.1g 11.7g
                Fat, total 16.5g 4.7g
                -Saturated 6.4g 1.8g
                Carbohydrate 35.2g 10.1g
                -Sugars 9.5g 2.7g
                Sodium 356mg 102mg


                Chicken (29%), Rice (27%), Red Thai Curry Sauce (23%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic, Red Cayenne Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Citric Acid, Lemongrass Powder, Lime Leaf, Natural Flavour), Broccoli, Sugar Snap Peas, Carrot, Baby Corn, Red Capsicum.

                Allergens
                May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

                  Red Thai Chicken Curry
                  466 CAL
                  41.1 P
                  35.2 C
                  16.5 F
                  $9.00 / MEAL
                  $8.00 / MEAL
                  $7.00 / MEAL
                  $5.99 / MEAL
                  NEW
                  0 MEALS
                  CLEAN COTTAGE PIE

                  Slow cooked beef cottage pie in rich onion gravy, sweet potato mash and green peas. 

                  Slow cooked beef cottage pie in rich onion gravy, sweet potato mash and green peas. 

                  • Nutrition
                  • INGREDIENTS
                  Per Serving 350g Per 100g
                  Energy 1750kJ 499kJ
                  Calories 418 Cal 119 Cal
                  Protein 40.8g 11.6g
                  Fat, total 14.6g 4.2g
                  -Saturated 7.7g 2.2g
                  Carbohydrate 27.0g 7.7g
                  -Sugars 12.5g 3.6g
                  Sodium 498mg 142mg


                  Sweet Potato Mash (28%) (Sweet Potato, Butter (Milk), Spices), Lean Beef (22%), Onion Gravy (13%)(Water, Onion, Demi Glaze(Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices), Peas (15%), Carrot (13%), Low Fat Cheese (5%)(Milk).

                  Allergens
                  Contains: Milk
                  May contain traces of soy, treenuts, sesame, peanuts, sesame and wheat.

                    Clean Cottage Pie
                    418 CAL
                    40.8 P
                    27.0 C
                    14.6 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
                    0 MEALS
                    THAI HARD

                    Red Thai-style curry with sweet potato, rice and hemp seed

                    Red Thai-style curry with sweet potato, rice and hemp seed

                    • Nutrition
                    • INGREDIENTS
                    Per Serving 330g Per 100g
                    Energy 1990kJ 604kJ
                    Calories 475 Cal 144 Cal
                    Protein 20.0g 6.1g
                    Fat, total 30.8g 9.3g
                    -Saturated 6.3g 1.9g
                    Carbohydrate 31.6g 9.6g
                    -Sugars 13.3g 4.0g
                    Sodium 375mg 114mg

                    Red Thai Sauce (38%) (Water, Coconut Milk (Coconut Milk, Maltodextrin, Modified Corn Starch (1450)), Thai Red Curry Paste (9%) (Chilli, Garlic, Lemongrass, Shallot, Salt, Galangal, Spice, Kaffir Lime), Canola Oil, Sugar, Onion, Sunflower Seed, Garlic, Lime Juice, Corn Starch, Ginger, Salt, Yeast Extract, Stabiliser (415), Lime Leaf), Sweet Potato (17%), Hemp Seed (12%), Red Capsicum, Green Capsicum, Kale, Basmati Rice (4%), Coconut Oil.

                    Allergens
                    May contain traces of milk, soy, treenuts, sesame, peanuts and wheat.

                    Thai Hard
                    475 CAL
                    20.0 P
                    31.6 C
                    30.8 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
                    0 MEALS
                    PERI PERI CHICKEN PIZZA

                    Peri-peri barbeque chicken with caramelized onion and low-fat cheese

                    Peri-peri barbeque chicken with caramelized onion and low-fat cheese

                    • Nutrition
                    • INGREDIENTS

                    Per Serving 300g Per 100g
                    Energy 2300kJ 766kJ
                    Calories 549 Cal 183 Cal
                    Protein 50.0g 16.7g
                    Fat, total 11.6g 3.9g
                    -Saturated 5.0g 1.7g
                    Carbohydrate 58.0g 19.3g
                    -Sugars 10.0g 3.4g
                    Sodium 740mg 247mg

                    Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Chicken (17%), Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Tomato Paste, Peri Peri Sauce (8%) [Water, Vinegar, Tomato Paste, Chillies (13%) (Cayenne Pepper, Bird's Eye Chilli), Vegetable Oil, Thickeners (1422, 415), Sugar, Salt, Spices, Garlic, Onion, Food Acid (260), Colour (Paprika Extract), Capsicum, Onion.

                    Allergens
                    Contains: Gluten, Wheat, Sesame, Milk, Soy

                    May contain traces of peanuts, treenuts, eggs, fish

                    Peri Peri Chicken Pizza
                    549 CAL
                    50.0 P
                    58.0 C
                    11.6 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
                    0 MEALS
                    SMOKEY BBQ CHICKEN PIZZA

                    Hickory smoked barbeque chicken with caramelized onion and low-fat cheese

                    Hickory smoked barbeque chicken with caramelized onion and low-fat cheese

                    • Nutrition
                    • INGREDIENTS

                    Per Serving 300g Per 100g
                    Energy 2400kJ 801kJ
                    Calories 573 Cal 191 Cal
                    Protein 50.2g 16.7g
                    Fat, total 10.8g 3.6g
                    -Saturated 5.0g 1.6g
                    Carbohydrate 65.6g 21.9g
                    -Sugars 17.6g 5.9g
                    Sodium 886mg 295mg

                    Pizza Base (50%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Chicken (17%), Reduced fat Cheese [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], BBQ Sauce [Water, Tomato Paste, Brown Sugar, Glucose, Cane Sugar, Vinegar, Molasses, Hickory Smoke, Salt, Garlic, Spices, Onions, Sugar, Black Pepper, Thickener (415), Citric Acid (330)], Green Capsicum, Red Onion

                    Allergens
                    Contains: Gluten, Wheat, Sesame, Milk, Soy

                    May contain traces of peanuts, treenuts, eggs, fish

                    Smokey BBQ Chicken Pizza
                    573 CAL
                    50.2 P
                    65.6 C
                    10.8 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
                    0 MEALS
                    BBQ BEEF & ONION PIZZA

                    Hickory smoked barbecue beef with caramelized onion and low-fat cheese

                    Hickory smoked barbecue beef with caramelized onion and low-fat cheese

                    • Nutrition
                    • INGREDIENTS

                    Per Serving 300g Per 100g
                    Energy 2400kJ 801kJ
                    Calories 573 Cal 191 Cal
                    Protein 45.0g 15.0g
                    Fat, total 11.8g 4.0g
                    -Saturated 5.2g 1.7g
                    Carbohydrate 68.6g 22.8g
                    -Sugars 19.8g 6.6g
                    Sodium 914mg 305mg

                    Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Beef (10%), Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Tomato Paste, BBQ Sauce (8%) [Water, Sugar, Tomato Paste, Molasses, Worcestershire Sauce, Salt, Food Acid (260), Tamarind Powder, Onion Powder, Natural Smoke Flavour, Burnt Sugar Syrup, Garlic, Xantham Gum, Pepper, Chipotle Powder], Onion (5%)

                    Allergens
                    Contains: Gluten, Wheat, Sesame, Milk, Soy

                    May contain traces of peanuts, treenuts, eggs, fish

                    BBQ Beef & Onion Pizza
                    573 CAL
                    45.0 P
                    68.6 C
                    11.8 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
                    0 MEALS
                    MOROCCAN LAMB PIZZA

                    Moroccan-style slow-cooked lamb with aromatic spices and feta cheese

                    Moroccan-style slow-cooked lamb with aromatic spices and feta cheese

                    • Nutrition
                    • INGREDIENTS

                    Per Serving 300g Per 100g
                    Energy 2320kJ 771kJ
                    Calories 556 Cal 185 Cal
                    Protein 45.2g 15.1g
                    Fat, total 13.6g 4.5g
                    -Saturated 5.4g 1.8g
                    Carbohydrate 59.6g 19.9g
                    -Sugars 11.4g 3.8g
                    Sodium 854mg 285mg

                    Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Lamb (16%), Reduced Fat Feta [Cow's Milk, Vegetable Oil, Salt, Lactic Cultures, Enzyme (Non-Animal Rennet)], Tomato Paste, Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Onion, Garlic, Curry Powder, Coriander, Cumin, Paprika, Garam Masala

                    Allergens
                    Contains: Gluten, Wheat, Sesame, Milk, Soy

                    May contain traces of peanuts, treenuts, eggs, fish

                    Moroccan Lamb Pizza
                    556 CAL
                    45.2 P
                    59.6 C
                    13.6 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
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                    MILD MEXICAN BEEF PIZZA

                    Mexican-style slow-cooked beef with jalapenos and low-fat cheese

                    Mexican-style slow-cooked beef with jalapenos and low-fat cheese

                    • Nutrition
                    • INGREDIENTS

                    Per Serving 300g Per 100g
                    Energy 2380kJ 791kJ
                    Calories 568 Cal 189 Cal
                    Protein 49.8g 16.2g
                    Fat, total 12.6g 4.2g
                    -Saturated 5.4g 1.8g
                    Carbohydrate 60.6g 20.2g
                    -Sugars 11.8g 3.9g
                    Sodium 820mg 274mg

                    Pizza Base (47%) [Wheat & Soy Flour, Water, Canola Oil, Yeast, Sesame Seeds, Vinegar], Beef (13%), Chilli Sauce [Tomato, Food Acid (330), Water, Sugar, Canola Oil, Garlic, Chilli (1.5%), Worcestershire Sauce, Spices, Herbs, Modified Starch (1422), Salt, Vegetable Protein Extract, Pepper, Mushroom Powder], Reduced fat Cheese (12%) [Cow's Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Tomato Paste, Kidney beans, Jalapenos

                    Allergens
                    Contains: Gluten, Wheat, Sesame, Milk, Soy

                    May contain traces of peanuts, treenuts, eggs, fish

                    Mild Mexican Beef Pizza
                    568 CAL
                    49.8 P
                    60.6 C
                    12.6 F
                    $9.00 / MEAL
                    $8.00 / MEAL
                    $7.00 / MEAL
                    $5.99 / MEAL
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