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High Calorie High Protein Pack

 

High Calorie - 15 Meals - $105.00

2X
NEW
0 MEALS
Pasta La Vista
40.1 P
33.9 C
9.9 F
Rated 5.0 out of 5
Based on 28 reviews
PASTA LA VISTA
PASTA LA VISTA
Rated 5.0 out of 5
Based on 28 reviews

Chicken breast, wholemeal penne, our signature Napoli sauce topped with cheese is a classic and comforting dish that's perfect for any pasta lover. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed element to the dish.

The wholemeal penne provide a healthier twist on traditional white pasta, with its nutty and slightly earthy flavour profile. The signature Napoli sauce is the perfect complement to the chicken and pasta, with its rich and savory tomato-based flavour that's been infused with a blend of aromatic herbs and spices.

To top it all off, the dish is coated in a generous layer of tasty cheese, providing a deliciously gooey and melty element to the dish that's sure to satisfy your cheese cravings. The cheese also adds a nice richness to the dish that perfectly balances out the tangy and savory flavours of the Napoli sauce.

Chicken breast, wholemeal penne, our signature Napoli sauce topped with cheese is a classic and comforting dish that's perfect for any pasta lover. This dish features tender and juicy chicken breast that has been cooked to perfection, providing a delicious and protein-packed element to the dish.

The wholemeal penne provide a healthier twist on traditional white pasta, with its nutty and slightly earthy flavour profile. The signature Napoli sauce is the perfect complement to the chicken and pasta, with its rich and savory tomato-based flavour that's been infused with a blend of aromatic herbs and spices.

To top it all off, the dish is coated in a generous layer of tasty cheese, providing a deliciously gooey and melty element to the dish that's sure to satisfy your cheese cravings. The cheese also adds a nice richness to the dish that perfectly balances out the tangy and savory flavours of the Napoli sauce.

  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1700kJ 486kJ
Protein 40.1g 11.4g
Fat, total 9.9g 2.8g
-Saturated 3.7g 1.1g
Carbohydrate 33.9g 9.7g
-Sugars 8.2g 2.4g
Sodium 471mg 135mg

Pasta (29%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (29%)(Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Sugar, Canola Oil, Modified Starch (1422), Salt, Garlic, Vinegar, Natural Flavour, Citric Acid, Herbs, Spices, Xanthan Gum, Chilli, Preservative (202, 211)), Chicken (26%), Cheese (6%)(Milk), Carrots, Peas.

Allergens
Contains: Gluten, wheat, milk.
May contain traces of soy, treenuts, sesame and peanuts.

Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


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    0 MEALS
    Smokey Mountain Meatballs
    43.8 P
    48.6 C
    4.0 F
    Rated 4.9 out of 5
    Based on 39 reviews
    SMOKEY MOUNTAIN MEATBALLS
    SMOKEY MOUNTAIN MEATBALLS
    Rated 4.9 out of 5
    Based on 39 reviews

    Hickory smoked BBQ sauce on beef meatballs, green beans, and rice is a delicious and satisfying dish that's perfect for anyone who loves bold and smoky flavours. This dish features juicy beef meatballs that have been coated in a rich and savory hickory smoked BBQ sauce, which adds a deliciously sweet and tangy element to the dish.

    The green beans are crisp and fresh, providing a nice crunch and a healthy dose of vitamins and fibre. The rice is cooked to perfection, with each grain being fluffy and tender, providing the perfect neutral base for the bold flavours of the meatballs and sauce to shine.

    Hickory smoked BBQ sauce on beef meatballs, green beans, and rice is a delicious and satisfying dish that's perfect for anyone who loves bold and smoky flavours. This dish features juicy beef meatballs that have been coated in a rich and savory hickory smoked BBQ sauce, which adds a deliciously sweet and tangy element to the dish.

    The green beans are crisp and fresh, providing a nice crunch and a healthy dose of vitamins and fibre. The rice is cooked to perfection, with each grain being fluffy and tender, providing the perfect neutral base for the bold flavours of the meatballs and sauce to shine.

    • Nutrition

    • INGREDIENTS
    Per Serving 350g Per 100g
    Energy 1770kJ 505kJ
    Protein 43.8g 12.5g
    Fat, total 4.0g 1.1g
    -Saturated 1.0g 0.3g
    Carbohydrate 48.6g 13.9g
    -Sugars 20.6g 5.9g
    Sodium 589mg 168mg

    Meatballs (40%)(Beef (86%), Onion, Water, Sugar, Garlic), BBQ Sauce (Sugar, Water, Tomato Paste (Tomato, Food Acid (330)), Worcestershire Sauce, Vinegar, Salt, Modified Starch (1422), Garlic, Tamarind Powder, Burnt Sugar Powder, Smoke Flavour, Spices, Xanthan Gum, Onion, Chilli), Rice (24%), Green Beans (24%), Hickory Smoke.

    Allergens
    May contain traces of milk, treenuts, soy, sesame, peanuts and wheat.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
      GOING NUTS
      Rated 5.0 out of 5
      Based on 29 reviews

      If you're looking for a quick and easy meal that's packed with flavour, you can't go wrong with chicken breast marinated in satay sauce, served with rice and green beans.

      This dish features succulent chicken breasts that have been marinated in a delicious blend of spices and peanut sauce, giving them a rich and nutty flavour.

      The chicken is then cooked to perfection and served alongside fluffy, steaming hot rice and crisp green beans. The rice serves as the perfect base for the dish, absorbing all the savory flavours of the chicken and satay sauce.

      Meanwhile, the green beans add a fresh and crunchy texture to the dish, balancing out the richness of the chicken and rice. The combination of flavours and textures is simply irresistible, making this meal a hit with both adults and kids alike.

      Altogether, chicken breast marinated in satay sauce served with rice and green beans is a delightful and satisfying meal that's perfect for a quick weeknight dinner or a cosy weekend lunch. It's great to eat, full of healthy ingredients, and bursting with flavour, making it a must-try dish for any food lover.

      If you're looking for a quick and easy meal that's packed with flavour, you can't go wrong with chicken breast marinated in satay sauce, served with rice and green beans.

      This dish features succulent chicken breasts that have been marinated in a delicious blend of spices and peanut sauce, giving them a rich and nutty flavour.

      The chicken is then cooked to perfection and served alongside fluffy, steaming hot rice and crisp green beans. The rice serves as the perfect base for the dish, absorbing all the savory flavours of the chicken and satay sauce.

      Meanwhile, the green beans add a fresh and crunchy texture to the dish, balancing out the richness of the chicken and rice. The combination of flavours and textures is simply irresistible, making this meal a hit with both adults and kids alike.

      Altogether, chicken breast marinated in satay sauce served with rice and green beans is a delightful and satisfying meal that's perfect for a quick weeknight dinner or a cosy weekend lunch. It's great to eat, full of healthy ingredients, and bursting with flavour, making it a must-try dish for any food lover.

      • Nutrition
      • INGREDIENTS

      Per Serving 350g Per 100g
      Energy 1960kJ 559kJ
      Protein 40.0g 11.4g
      Fat, total 9.3g 2.6g
      -Saturated 2.2g 0.6g
      Carbohydrate 52.6g 15.0g
      -Sugars 20.0g 5.7g
      Sodium 595mg 170mg

      Chicken (33%), Rice (28%), Green Beans (24%), Satay Sauce (Sugar, Vinegar, Peanuts (10%), Salt, Thickener (1412), Tomato, Curry Powder, Vegetable Oil, Food Acid (270), Vegetable Gum, Garlic, Spices), Peanuts (1%).

      Allergens
      Contains: Peanuts.
      May contain traces of milk, soy, treenuts, sesame and wheat.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

      3X
      0 MEALS
      Deep South Chilli
      40.0 P
      42.9 C
      5.6 F
      Rated 5.0 out of 5
      Based on 39 reviews
      DEEP SOUTH CHILLI
      DEEP SOUTH CHILLI
      Rated 5.0 out of 5
      Based on 39 reviews

      Slow-cooked South American-style beef chili served with rice and green beans is a delicious and hearty meal that's packed with flavour and nutrition. This dish features tender beef that has been slow-cooked to perfection with a blend of aromatic spices, fresh vegetables, and a rich tomato-based sauce.


      The chili is inspired by the bold and vibrant flavours of South America, with a blend of cumin, paprika, and chili powder providing a smoky and spicy kick to the dish. The tomatoes and bell peppers add a touch of sweetness, while the onions and garlic add depth and complexity to the flavour.


      The dish is served on a bed of fluffy white rice, which helps to soak up the delicious sauce and provides a comforting and filling base for the meal. The green beans add a healthy dose of fibre and vitamins, balancing out the richness of the beef and the spiciness of the sauce.

      Slow-cooked South American-style beef chili served with rice and green beans is a delicious and hearty meal that's packed with flavour and nutrition. This dish features tender beef that has been slow-cooked to perfection with a blend of aromatic spices, fresh vegetables, and a rich tomato-based sauce.


      The chili is inspired by the bold and vibrant flavours of South America, with a blend of cumin, paprika, and chili powder providing a smoky and spicy kick to the dish. The tomatoes and bell peppers add a touch of sweetness, while the onions and garlic add depth and complexity to the flavour.


      The dish is served on a bed of fluffy white rice, which helps to soak up the delicious sauce and provides a comforting and filling base for the meal. The green beans add a healthy dose of fibre and vitamins, balancing out the richness of the beef and the spiciness of the sauce.

      • Nutrition
      • INGREDIENTS
      Per Serving 350g Per 100g
      Energy 1660kJ 475kJ
      Protein 40.0g 11.4g
      Fat, total 5.6g 1.6g
      -Saturated 1.1g 0.3g
      Carbohydrate 42.9g 12.3g
      -Sugars 8.7g 2.5g
      Sodium 444mg 127mg

      Beef (29%), Chilli Sauce (Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Onion, Tomato Paste (Tomato, Food Acid (330)), Sugar, Canola Oil, Vinegar, Modified Starch (1422), Worcestershire Sauce, Garlic, Salt, Citric Acid, Spices, Natural Flavour, Herbs, Xanthan Gum, Chilli, Preservative (202, 211)), Rice (24%), Beans (Kidney Beans (Red, White), Butter Beans, Chickpeas, Borlotti), Green Beans (9%).

      Allergens
      May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

      1X
      NEW
      0 MEALS
      Butter Chicken
      40.0 P
      39.8 C
      10.3 F
      Rated 5.0 out of 5
      Based on 27 reviews
      BUTTER CHICKEN
      BUTTER CHICKEN
      Rated 5.0 out of 5
      Based on 27 reviews

      Succulent chicken breast is coated in a rich and aromatic Indian-style sauce, which features a blend of spices and herbs such as cumin, coriander, turmeric, garam masala, and ginger. This gives the chicken a deliciously fragrant and slightly spicy flavour that's sure to please your taste buds.

      The dish is served with a side of al dente basmati rice, which provides a light and fluffy base for the flavourful chicken and sauce. The rice is perfectly cooked, with each grain separate and tender.

      To complete the meal, fresh peas are added providing a refreshing and nutritious addition to the dish. The peas add a pop of colour and a slightly sweet flavour that compliments the savory and aromatic chicken and rice perfectly.

      Overall, this Indian-style chicken dish with al dente basmati rice and fresh peas is a delicious and satisfying meal that's perfect for any occasion. The flavourful and aromatic sauce coats the succulent chicken breast, while the perfectly cooked rice and fresh peas provide a light and refreshing accompaniment.

      Succulent chicken breast is coated in a rich and aromatic Indian-style sauce, which features a blend of spices and herbs such as cumin, coriander, turmeric, garam masala, and ginger. This gives the chicken a deliciously fragrant and slightly spicy flavour that's sure to please your taste buds.

      The dish is served with a side of al dente basmati rice, which provides a light and fluffy base for the flavourful chicken and sauce. The rice is perfectly cooked, with each grain separate and tender.

      To complete the meal, fresh peas are added providing a refreshing and nutritious addition to the dish. The peas add a pop of colour and a slightly sweet flavour that compliments the savory and aromatic chicken and rice perfectly.

      Overall, this Indian-style chicken dish with al dente basmati rice and fresh peas is a delicious and satisfying meal that's perfect for any occasion. The flavourful and aromatic sauce coats the succulent chicken breast, while the perfectly cooked rice and fresh peas provide a light and refreshing accompaniment.

      • Nutrition
      • INGREDIENTS
      Per Serving 350g Per 100g
      Energy 1770kJ 506kJ
      Protein 40.0g 11.4g
      Fat, total 10.3g 3.0g
      -Saturated 5.1g 1.5g
      Carbohydrate 39.8g 11.4g
      -Sugars 5.2g 1.5g
      Sodium 200mg 57mg


      Chicken (31%), Rice (28%), Butter Chicken Sauce (20%)(Tomato (Tomato, Firming Agent (509)), Onion, Butter (Cream, Water, Salt), Yoghurt (Milk, Milk Solids, Cultures), Water, Cream, Garlic, Ginger, Sugar, Lemon Juice, Spices, Xanthan Gum, Salt, Cardamom, Fenugreek, Coriander, Chilli, Citric Acid), Peas (20%).

      Allergens
      Contains: Milk
      May contain traces of soy, treenuts, sesame, peanuts and wheat.

      Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.


        2X
        NEW
        0 MEALS
        Penne Bolognese
        44.0 P
        37.5 C
        9.8 F
        Rated 5.0 out of 5
        Based on 8 reviews
        PENNE BOLOGNESE
        PENNE BOLOGNESE
        Rated 5.0 out of 5
        Based on 8 reviews

        Slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a hearty and comforting meal that's perfect for any time of the year. This classic Italian dish is made by slowly simmering ground beef in a flavourful tomato sauce until it becomes tender and juicy.

        The sauce is made from high-quality ingredients, such as ripe tomatoes, garlic, onions, and herbs, which infuse the beef with deep, rich flavours. The wholemeal penne pasta is the perfect complement to the sauce, as it has a nutty and earthy flavour that pairs well with the savory beef and tangy tomato sauce.

        To finish off the dish, a generous sprinkling of tasty cheese is added, which melts into the pasta and beef, adding a touch of creaminess and saltiness that completes the dish perfectly.

        Overall, slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a simple yet satisfying meal that's easy to make and full of delicious flavours. It's the perfect dish for a cosy night in or a family dinner, and it's sure to become a favourite.

         

        Slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a hearty and comforting meal that's perfect for any time of the year. This classic Italian dish is made by slowly simmering ground beef in a flavourful tomato sauce until it becomes tender and juicy.

        The sauce is made from high-quality ingredients, such as ripe tomatoes, garlic, onions, and herbs, which infuse the beef with deep, rich flavours. The wholemeal penne pasta is the perfect complement to the sauce, as it has a nutty and earthy flavour that pairs well with the savory beef and tangy tomato sauce.

        To finish off the dish, a generous sprinkling of tasty cheese is added, which melts into the pasta and beef, adding a touch of creaminess and saltiness that completes the dish perfectly.

        Overall, slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne, and tasty cheese is a simple yet satisfying meal that's easy to make and full of delicious flavours. It's the perfect dish for a cosy night in or a family dinner, and it's sure to become a favourite.

         

        • Nutrition
        • INGREDIENTS
        Per Serving 350g Per 100g
        Energy 1830kJ 523kJ
        Protein 44.0g 12.6g
        Fat, total 9.8g 2.8g
        -Saturated 3.5g 1.0g
        Carbohydrate 37.5g 10.7g
        -Sugars 7.6g 2.2g
        Sodium 495mg 141mg


        Pasta (34%)(Wholemeal Durum Wheat Semolina), Napoli Sauce (34%)(Tomato (30%)(Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Canola Oil, Sugar, Herbs, Garlic, Modified Starch (1422), Salt, Vegetable Protein Extract, Spices, Citric Acid, Chilli), Beef (26%), Cheese (5%)(Milk).

        Allergens
        Contains: Gluten, Milk, Wheat.
        May contain traces of soy, treenuts, sesame, peanuts and egg.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.
          2X
          0 MEALS
          Holy Meatballs
          43.0 P
          38.4 C
          6.3 F
          Rated 5.0 out of 5
          Based on 36 reviews
          HOLY MEATBALLS
          HOLY MEATBALLS
          Rated 5.0 out of 5
          Based on 36 reviews

          Beef meatballs with wholemeal penne and tomato sauce is a classic Italian dish that's loved by many. This hearty and flavourful meal features tender beef meatballs that have been cooked to perfection, tossed in a rich and tangy tomato sauce, and served on a bed of al dente penne pasta.

          The meatballs are made from a blend of premium lean minced beef and our signature herbs and spices that marry perfectly for the robust tomato sauce. The sauce itself is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

          When combined with the tender meatballs and the firm texture of penne pasta, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. The dish is topped with a sprinkle of grated tasty cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

          Beef meatballs with wholemeal penne and tomato sauce is a classic Italian dish that's loved by many. This hearty and flavourful meal features tender beef meatballs that have been cooked to perfection, tossed in a rich and tangy tomato sauce, and served on a bed of al dente penne pasta.

          The meatballs are made from a blend of premium lean minced beef and our signature herbs and spices that marry perfectly for the robust tomato sauce. The sauce itself is made from ripe, juicy tomatoes that have been slow cooked with garlic, onions, and herbs until they're thick and flavourful.

          When combined with the tender meatballs and the firm texture of penne pasta, the tomato sauce creates a harmonious and satisfying meal that's perfect for any occasion. The dish is topped with a sprinkle of grated tasty cheese, which adds a salty and slightly nutty flavour to the dish, bringing all the flavours together in a delicious symphony.

          • Nutrition
          • INGREDIENTS

          Per Serving 350g Per 100g
          Energy 1690kJ 483kJ
          Protein 43.0g 12.3g
          Fat, total 6.3g 1.8g
          -Saturated 1.2g 0.4g
          Carbohydrate 38.4g 11.0g
          -Sugars 10.4g 3.0g
          Sodium 490mg 140mg

          Meatballs (37%)(Beef (86%), Onion, Water, Sugar, Garlic), Pasta (31%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (31%) (Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Sugar, Canola Oil, Modified Starch (1422), Salt, Garlic, Vinegar, Natural Flavour, Citric Acid, Herbs, Spices, Xanthan Gum, Chilli, Preservative (202, 211)), Parsley.

          Allergens
          Contains: Gluten, wheat
          May contain traces of milk, soy, treenuts, sesame and peanuts.

          Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

          High calorie, great taste and full of nutrition. Our High Calorie fixed pack contains 15 meals designed to help you achieve your fitness outcomes. These meals are perfect for those who live a busy and active lifestyle.

          CORE Powerfoods delivers nutritious, freshly prepared meals to your doorstep.

          CORE Powerfoods has the same goal as you, to make your life healthy and active by delivering high protein muscle meals. Our high quality meal plans can help you achieve your fitness goals and stay motivated. We have you covered with a range of over 25 healthy menu items. Our macro meals and high protein snacks are perfect to help you achieve your fitness outcomes. Not sure how to choose the right healthy meal plan for your fitness goal? Don't worry. You can custom select from our finest chef prepared meals or choose from our popular fixed packs. Our Loaded Legends and Best Sellers Packs contain our highest rated high protein meals. If calories and macros are important, you can choose from our Low Calorie or High Calorie Fixed Pack options. For those who are interested in bulking and bodybuilding and don’t want the stress of home prepping your meals, our Ultimate Nutrition Pack is perfect. Maximum protein, at an affordable price. As always, our menu is completely flexible. With no lock in plans we encourage you to be your own muscle chef and build a plan that works for you.

          CORE Powerfoods is a 5 star rated meal delivery service. We deliver around the clock to over 3000 postcodes around Australia. You can also buy our meals in leading retail stores across including Coles, IGA, Anytime Fitness, Metcash, Drakes, World Gym. Alternatively, check our stockist page to find where to buy our healthy and high protein meals in Sydney, Melbourne, Brisbane, Gold Coast, Adelaide, Perth, Newcastle and many other cities across Australia.

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