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Low Calorie High Protein Pack

10 Meal Set - $69.95

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Mongolian Chicken
401 CAL
41.0 P
39.4 C
7.6 F
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MONGOLIAN CHICKEN
MONGOLIAN CHICKEN
Mongolian-style chicken with baby corn, capsicum, sugar snap peas and yellow rice.
Mongolian-style chicken with baby corn, capsicum, sugar snap peas and yellow rice.
  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1680kJ 481kJ
Calories 401 Cal 114 Cal
Protein 41.0g 11.7g
Fat, total 7.6g 2.2g
-Saturated 1.9g 0.5g
Carbohydrate 39.4g 11.2g
-Sugars 8.9g 2.5g
Sodium 492mg 140mg


Yellow Rice (29%), Chicken (28%), Carrot, Mongolian Sauce (13%) (Water, Sugar, Soy Sauce (Soy Beans, Rice, Salt, Water), Modified Starch (1422), Vinegar, Red Cayenne Chilli, Canola Oil, Lactic Acid, Colour (150), Xanthan Gum, Onion, Natural Flavour, Salt, Garlic, Tamarind Powder, Spices, Citric Acid, Preservative (211)), Broccoli, Capsicum, Sugar Snap Pea, Baby Corn, Sesame Seeds.

Allergens
Contains: Soy and Sesame
May contain traces milk, treenuts, peanuts and wheat.

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    Naked Parmigiana
    451 CAL
    42.8 P
    29.9 C
    16.3 F
    Rated 5.0 out of 5
    1 Review
    NAKED PARMIGIANA
    NAKED PARMIGIANA
    Rated 5.0 out of 5
    1 Review
    Regardless of whether you call it a parma or parmi, our naked parmigiana is packed with succulent chicken breast, our signature napoli sauce and the perfect amount of low fat cheese. A healthy take on a pub classic, finally a chicken parmigiana can be more than just a cheat meal. 
    Regardless of whether you call it a parma or parmi, our naked parmigiana is packed with succulent chicken breast, our signature napoli sauce and the perfect amount of low fat cheese. A healthy take on a pub classic, finally a chicken parmigiana can be more than just a cheat meal. 
    • Nutrition
    • INGREDIENTS
    Per Serving 350g Per 100g
    Energy 1890kJ 539kJ
    Calories 451 Cal 128 Cal
    Protein 42.8g 12.2g
    Fat, total 16.3g 4.6g
    -Saturated 8.3g 2.4g
    Carbohydrate 29.9g 8.5g
    -Sugars 3.9g 1.1g
    Sodium 374mg 107mg


    Sweet Potato Mash (31%) (Sweet Potato, Butter (Milk), Spices), Chicken (29%), Peas (24%), Tomato Sauce (11%)(Diced Tomato (Tomato, Firming Agent (509)), Tomato Paste, Basil, Marjoram, Garlic, Onion, Chilli, Parsley, Water, Black Pepper, Vegetable Protein Extract, Citric Acid, Salt, Starch (1422), Molasses, Sugar), Low Fat Cheese (Milk)(5%).

    Allergens
    Contains: Milk
    May contain traces of soy, treenuts, sesame, peanuts and wheat.

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      Chipotle Chicken
      389 CAL
      40.6 P
      37.5 C
      7.1 F
      Rated 5.0 out of 5
      2 Reviews
      CHIPOTLE CHICKEN
      CHIPOTLE CHICKEN
      Rated 5.0 out of 5
      2 Reviews
      A perfect balance of spice and tang. Our fresh take on Chipotle Chicken will only leave you wanting more. Chicken breast, yellow rice, black beans, grilled onions, capsicum and toasted corn. This meal packs both protein and flavour¬†ūüĎä
      A perfect balance of spice and tang. Our fresh take on Chipotle Chicken will only leave you wanting more. Chicken breast, yellow rice, black beans, grilled onions, capsicum and toasted corn. This meal packs both protein and flavour¬†ūüĎä
      • Nutrition
      • INGREDIENTS
      Per Serving 350g Per 100g
      Energy 1630kJ 465kJ
      Calories 389 Cal 111 Cal
      Protein 40.6g 11.6g
      Fat, total 7.1g 2.0g
      -Saturated 1.9g 0.5g
      Carbohydrate 37.3g 10.6g
      -Sugars 5.6g 1.6g
      Sodium 315mg 90mg


      Chicken (29%), Yellow Rice (28%), Chipotle Sauce, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt Firming Agent (509), Water, Tomato Paste (Tomato Paste, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xanthan Gum, Chilli, Citric Acid, Preservatives (202, 211)), Black Beans, Capsicum (Red, Green, Yellow), Corn, Onion.

      Allergens
      May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

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        Red Thai Chicken Curry
        466 CAL
        41.1 P
        35.2 C
        16.5 F
        Rated 5.0 out of 5
        1 Review
        RED THAI CHICKEN CURRY
        RED THAI CHICKEN CURRY
        Rated 5.0 out of 5
        1 Review
        This take-away staple just got healthy. Succulent chicken breast, crisp broccoli, carrot, capsicum and baby corn combined with our signature red Thai-style sauce. This guy deliveries tasty gains without the pain of meal prep.
        This take-away staple just got healthy. Succulent chicken breast, crisp broccoli, carrot, capsicum and baby corn combined with our signature red Thai-style sauce. This guy deliveries tasty gains without the pain of meal prep.
        • Nutrition
        • INGREDIENTS
        Per Serving 350g Per 100g
        Energy 1950kJ 557kJ
        Calories 466 Cal 133 Cal
        Protein 41.1g 11.7g
        Fat, total 16.5g 4.7g
        -Saturated 6.4g 1.8g
        Carbohydrate 35.2g 10.1g
        -Sugars 9.5g 2.7g
        Sodium 356mg 102mg


        Chicken (29%), Rice (27%), Red Thai Curry Sauce (23%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic, Red Cayenne Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Citric Acid, Lemongrass Powder, Lime Leaf, Natural Flavour), Broccoli, Sugar Snap Peas, Carrot, Baby Corn, Red Capsicum.

        Allergens
        May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

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          Bangers and Mash
          389 CAL
          42.8 P
          29.9 C
          16.3 F
          Rated 5.0 out of 5
          10 Reviews
          BANGERS AND MASH
          BANGERS AND MASH
          Rated 5.0 out of 5
          10 Reviews

          Premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.

          Premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.

          • Nutrition
          • INGREDIENTS
          Per Serving 350g Per 100g
          Energy 1630kJ 465kJ
          Calories 389 Cal 111 Cal
          Protein 43.4g 12.4g
          Fat, total 11.8g 3.4g
          -Saturated 5.6g 1.6g
          Carbohydrate 23.7g 6.8g
          -Sugars 9.7g 2.8g
          Sodium 310mg 89mg


          Lean Beef Sausages (38%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160 C), Spices, Herbs Extracts), Sweet Potato Mash (28%)(Sweet Potato, Butter(Milk)), Peas (20%), Onion Gravy (13%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices.

          Allergens
          Contains: Milk
          May contain traces of soy, treenuts, sesame, peanuts and wheat.

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            Deep South Chilli
            415 CAL
            40.0 P
            43.1 C
            7.7 F
            Rated 5.0 out of 5
            1 Review
            DEEP SOUTH CHILLI
            DEEP SOUTH CHILLI
            Rated 5.0 out of 5
            1 Review

            Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.

            Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.

            • Nutrition
            • INGREDIENTS
            Per Serving 350g Per 100g
            Energy 1740kJ 498kJ
            Calories 415 Cal 119 Cal
            Protein 40.0g 11.4g
            Fat, total 7.7g 2.2g
            -Saturated 1.9g 0.6g
            Carbohydrate 43.1g 12.3g
            -Sugars 9.8g 2.8g
            Sodium 216mg 62mg

            Lean Beef Mince (28%), Chilli Sauce (Tomato, Onion, Tomato Paste, Sugar, Water, Canola Oil, Garlic, Worcestershire Sauce, Thickener (1422) , Herbs, Spices, Vegetable Protein Extract, Xanthan Gum), Kidney Beans, Rice, Green Beans.

            Allergens
            May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.

            Low calorie, high in protein and full of flavour. Our Low Calorie fixed pack contains 10 meals. Whether you are looking to lose weight or tone up, these meals have been designed to help you achieve your fitness outcomes.