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Low Calorie High Protein Pack
12 Meal Set - $99.00


Enjoy premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.
Enjoy premium beef sausages, velvety mashed sweet potato, and peas coated in a rich onion gravy. Say no more - our Bangers and Mash is the ultimate comfort food without sacrificing your macros.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1630kJ | 465kJ |
Calories | 389Â Cal | 111 Cal |
Protein | 43.4g | 12.4g |
Fat, total | 11.8g | 3.4g |
-Saturated | 5.6g | 1.6g |
Carbohydrate | 23.7g | 6.8g |
-Sugars | 9.7g | 2.8g |
Sodium | 310mg | 89mg |
Lean Beef Sausages (38%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160 C), Spices, Herbs Extracts), Sweet Potato Mash (28%)(Sweet Potato, Butter(Milk)), Peas (20%), Onion Gravy (13%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours (Yeast Extract, Salt), Onion Powder, Milk Solids, Yeast Extracts, Tomato Powder, Vegetable Extract Powder, Burnt Sugar, Salt, Herbs and Spices, Food Acid (Malic Acid)), Tomato Paste Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150 C), Xantham Gum, Garlic, Citric Acid, Spices.
Allergens
Contains: Milk
May contain traces of soy, treenuts, sesame, peanuts and wheat.


- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1950kJ | 557kJ |
Calories | 466 Cal | 133 Cal |
Protein | 41.1g | 11.7g |
Fat, total | 16.5g | 4.7g |
-Saturated | 6.4g | 1.8g |
Carbohydrate | 35.2g | 10.1g |
-Sugars | 9.5g | 2.7g |
Sodium | 356mg | 102mg |
Chicken (29%), Rice (27%), Red Thai Curry Sauce (23%)(Water, Onion, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450)), Canola Oil, Sugar, Garlic, Red Cayenne Chilli, Ginger, Sunflower, Lime Juice, Salt, Coriander, Xanthan Gum, Citric Acid, Lemongrass Powder, Lime Leaf, Natural Flavour), Broccoli, Sugar Snap Peas, Carrot, Baby Corn, Red Capsicum.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.


Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.
Our fan favourite - Deep South Chilli combines classic comfort food with clean eating. Our rich, slow cooked South American-style beef chilli is served with al dente basmati rice and green bean.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1740kJ | 498kJ |
Calories | 415 Cal | 119 Cal |
Protein | 40.0g | 11.4g |
Fat, total | 7.7g | 2.2g |
-Saturated | 1.9g | 0.6g |
Carbohydrate | 43.1g | 12.3g |
-Sugars | 9.8g | 2.8g |
Sodium | 216mg | 62mg |
Lean Beef Mince (28%), Chilli Sauce (Tomato, Onion, Tomato Paste, Sugar, Water, Canola Oil, Garlic, Worcestershire Sauce, Thickener (1422) , Herbs, Spices, Vegetable Protein Extract, Xanthan Gum), Kidney Beans, Rice, Green Beans.
Allergens
May contain traces of soy, milk, treenuts, sesame, peanuts and wheat.


Packed with flavour, not calories - Going Nuts is a crowd pleaser. Chicken breast marinated in our signature satay sauce served with al dente basmati rice and green beans.
Packed with flavour, not calories - Going Nuts is a crowd pleaser. Chicken breast marinated in our signature satay sauce served with al dente basmati rice and green beans.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 2070kJ | 592kJ |
Calories | 494 Cal | 141 Cal |
Protein | 47.8g | 13.7g |
Fat, total | 11.9g | 3.4g |
-Saturated | 2.7g | 0.8g |
Carbohydrate | 46g | 13.2g |
-Sugars | 6.8g | 1.9g |
Sodium | 385mg | 110mg |
Chicken (35%), Rice, Green Beans, Satay Sauce (Sugar, Water, Vinegar, Peanuts (10%), Salt, Tomato, Curry Powder, Garlic), Peanuts (1.4%).
Allergens
Contains: Peanuts
May contain traces of milk, soy, treenuts, sesame and wheat.


Hasta la vista, baby. Time to say goodbye to meal prep and hello to massive gains 💪 Chicken breast, wholemeal penne, our signature napoli sauce topped with low fat cheese... you'll be back.
Hasta la vista, baby. Time to say goodbye to meal prep and hello to massive gains 💪 Chicken breast, wholemeal penne, our signature napoli sauce topped with low fat cheese... you'll be back.
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1800kJ | 514kJ |
Calories | 430 Cal | 122 Cal |
Protein | 40.3g | 11.5g |
Fat, total | 11.7g | 3.3g |
-Saturated | 4.4g | 1.3g |
Carbohydrate | 35.6g | 10.2g |
-Sugars | 7.9g | 2.2g |
Sodium | 438mg | 125mg |
Wholemeal Pasta (31%)(Wholemeal Durum Wheat Semolina), Pasta Sauce (28%) (Diced Tomato, Tomato Paste, Basil, Marjoram, Garlic, Onion, Chilli, Parsley, Water, Black Pepper, Vegetable Protein Extract, Citric Acid, Salt, Starch (1422), Molasses, Sugar), Chicken (26%), Low Fat Cheese (Milk)(5%), Carrots, Peas.
Allergens
Contains:Â Gluten, wheat, milk
May contain traces of soy, treenuts, sesame, peanuts.


Fresh and full of flavour, Spice It Up is inspired by traditional Thai-style green curry. Chicken breast, crisp broccoli, carrot, capsicum and baby corn - a Thai-riffic option to help you hit your macros 😂
Fresh and full of flavour, Spice It Up is inspired by traditional Thai-style green curry. Chicken breast, crisp broccoli, carrot, capsicum and baby corn - a Thai-riffic option to help you hit your macros 😂
- Nutrition
- INGREDIENTS
Per Serving 350g | Per 100g | |
Energy | 1890kJ | 539kJ |
Calories | 451 Cal | 128 Cal |
Protein | 42.8g | 12.2g |
Fat, total | 16.3g | 4.6g |
-Saturated | 8.3g | 2.4g |
Carbohydrate | 29.9g | 8.5g |
-Sugars | 3.9g | 1.1g |
Sodium | 374mg | 107mg |
Chicken (37%), Green Curry Sauce (22%) (Water, Coconut Milk Powder, Onion, Green Capsicum, Cayenne Pepper Puree, Vegetable Oil, Coriander, Soy Sauce, Garlic, Ginger, Salt, Seaweed Extract, Xanthan Gum, Lemongrass, Lime, Red Miso Powder (Soy), Basil, White Pepper, Citric Acid, Cumin, Turmeric), Rice (22%), Broccoli (3%), Sugar Snap Peas (3%), Carrot, Baby Corn, Red Capsicum.
Allergens
Contains:Â Soy
May contain traces of soy, treenuts, sesame, peanuts and wheat.