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Bangers and Mash

Beef sausages, mashed sweet potato, and peas coated in onion gravy is a hearty and satisfying meal that's perfect for chilly evenings or cosy family dinners. This dish features juicy and flavourful beef sausages that have been grilled to perfection, alongside a creamy and sweet mashed sweet potato and crisp, tender peas.

But what really makes this dish stand out is the rich and savory onion gravy, which coats everything in a deliciously sweet and tangy flavour. Made with slow-cooked onions, beef stock, and a blend of herbs and spices, the gravy brings all the flavours of the dish together and adds a touch of warmth and comfort to every bite.

The sweet potato adds a delightful and nutritious twist to the classic mashed potato, with its natural sweetness pairing perfectly with the savory sausages and tangy gravy. And the peas add a pop of colour and freshness to the dish, rounding out the meal with a healthy dose of vitamins and fibre.

Regular price $6.90

Beef sausages, mashed sweet potato, and peas coated in onion gravy is a hearty and satisfying meal that's perfect for chilly evenings or cosy family dinners. This dish features juicy and flavourful beef sausages that have been grilled to perfection, alongside a creamy and sweet mashed sweet potato and crisp, tender peas.

But what really makes this dish stand out is the rich and savory onion gravy, which coats everything in a deliciously sweet and tangy flavour. Made with slow-cooked onions, beef stock, and a blend of herbs and spices, the gravy brings all the flavours of the dish together and adds a touch of warmth and comfort to every bite.

The sweet potato adds a delightful and nutritious twist to the classic mashed potato, with its natural sweetness pairing perfectly with the savory sausages and tangy gravy. And the peas add a pop of colour and freshness to the dish, rounding out the meal with a healthy dose of vitamins and fibre.

  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1920kJ 549kJ
Protein 35.0g 10.0g
Fat, total 19.2g 5.5g
-Saturated 9.1g 2.6g
Carbohydrate 36.0g 10.3g
-Sugars 9.1g 2.6g
Sodium 1050mg 300mg


Beef Sausages (34%) (Beef, Water, Soy Protein, Rice Flour, Salt, Colour (160c), Herb Extracts, Spice Extracts, Mineral Salt (450, 451, 452), Preservative (223) (Sulphites)), Sweet Potato Mash (30%) (Sweet Potato, Butter (Milk)), Peas (23%), Onion Gravy (13%) (Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato, Vegetable Extract, Burnt Sugar, Salt, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150C), Xanthan Gum, Garlic, Acid (Citric Acid), Spices).

Contains: Milk, Sulphites, Soy.  
May contain: Wheat, Gluten, Sesame, Peanut.

    Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

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